Freshness Guaranteed Lemon Flavored Dessert Bars: Calories & Nutrition Facts
Freshness Guaranteed Lemon Flavored Dessert Bars has 366 calories per 100 g, with 4.9 g protein, 53.7 g carbs and 14.6 g fat (34.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Croissants, Sweet Rolls, Muffins & Other Pastries average.
Freshness Guaranteed Lemon Flavored Dessert Bars is a croissants, sweet rolls, muffins & other pastries product from Freshness Guaranteed, barcode (GTIN) 0078742358666.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 366 kcal | 18% |
| Protein | 4.9 g | 10% |
| Carbohydrates | 53.7 g | 20% |
| Sugars | 34.2 g | – |
| Fat | 14.6 g | 19% |
| Saturated fat | 6.1 g | 31% |
| Fiber | 0 g | 0% |
| Sodium | 244 mg | 11% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 366 kcal |
| Per 1 oz (28.35 g) | 104 kcal |
| Per serving (1 BAR) | 150 kcal |
Freshness Guaranteed Lemon Flavored Dessert Bars vs. Croissants, Sweet Rolls, Muffins & Other Pastries average
| Per 100 g | Freshness Guaranteed Lemon Flavored Dessert Bars | Croissants, Sweet Rolls, Muffins & Other Pastries avg |
|---|---|---|
| Calories | 366 | 380 |
| Protein | 4.9 g | 5.1 g |
| Sugars | 34.2 g | 26.2 g |
| Fat | 14.6 g | 16.4 g |
Category average from 991 Croissants, Sweet Rolls, Muffins & Other Pastries products in the USDA Branded Foods database.
How to track Freshness Guaranteed Lemon Flavored Dessert Bars
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Frequently asked questions
How many calories are in Freshness Guaranteed Lemon Flavored Dessert Bars?
Freshness Guaranteed Lemon Flavored Dessert Bars has 366 calories per 100 g.
How much protein is in Freshness Guaranteed Lemon Flavored Dessert Bars?
Freshness Guaranteed Lemon Flavored Dessert Bars contains 4.9 g of protein per 100 g, which is 10% of the Daily Value.
Is Freshness Guaranteed Lemon Flavored Dessert Bars high in calories?
At 366 kcal per 100 g, Freshness Guaranteed Lemon Flavored Dessert Bars is below the Croissants, Sweet Rolls, Muffins & Other Pastries category average of 380 kcal per 100 g.
What is the barcode for Freshness Guaranteed Lemon Flavored Dessert Bars?
The barcode (GTIN) for Freshness Guaranteed Lemon Flavored Dessert Bars is 0078742358666.
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This is educational information, not medical advice.
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