Don Pancho 8" 100% Whole Wheat Flour Tortillas: Calories & Nutrition Facts
Don Pancho 8" 100% Whole Wheat Flour Tortillas has 289 calories per 100 g, with 8.9 g protein, 44.4 g carbs and 6.7 g fat (2.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Mexican Dinner Mixes average.
Don Pancho 8" 100% Whole Wheat Flour Tortillas is a mexican dinner mixes product from Don Pancho, barcode (GTIN) 0079341022002.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 289 kcal | 14% |
| Protein | 8.9 g | 18% |
| Carbohydrates | 44.4 g | 16% |
| Sugars | 2.2 g | – |
| Fat | 6.7 g | 9% |
| Saturated fat | 3.3 g | 17% |
| Fiber | 6.7 g | 24% |
| Sodium | 711 mg | 31% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 289 kcal |
| Per 1 oz (28.35 g) | 82 kcal |
| Per serving (1 TORTILLA) | 130 kcal |
Don Pancho 8" 100% Whole Wheat Flour Tortillas vs. Mexican Dinner Mixes average
| Per 100 g | Don Pancho 8" 100% Whole Wheat Flour Tortillas | Mexican Dinner Mixes avg |
|---|---|---|
| Calories | 289 | 291 |
| Protein | 8.9 g | 7.3 g |
| Sugars | 2.2 g | 1.9 g |
| Fat | 6.7 g | 8.4 g |
Category average from 826 Mexican Dinner Mixes products in the USDA Branded Foods database.
How to track Don Pancho 8" 100% Whole Wheat Flour Tortillas
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Frequently asked questions
How many calories are in Don Pancho 8" 100% Whole Wheat Flour Tortillas?
Don Pancho 8" 100% Whole Wheat Flour Tortillas has 289 calories per 100 g.
How much protein is in Don Pancho 8" 100% Whole Wheat Flour Tortillas?
Don Pancho 8" 100% Whole Wheat Flour Tortillas contains 8.9 g of protein per 100 g, which is 18% of the Daily Value.
Is Don Pancho 8" 100% Whole Wheat Flour Tortillas high in calories?
At 289 kcal per 100 g, Don Pancho 8" 100% Whole Wheat Flour Tortillas is below the Mexican Dinner Mixes category average of 291 kcal per 100 g.
What is the barcode for Don Pancho 8" 100% Whole Wheat Flour Tortillas?
The barcode (GTIN) for Don Pancho 8" 100% Whole Wheat Flour Tortillas is 0079341022002.
More from Don Pancho
- Don Pancho Fajita Style Flour Tortillas290 kcal
- Don pancho 8” Homestyle Flour Tortilla294 kcal
- Don Pancho Tortillas, White Corn192 kcal
- Don Pancho Cueritos, Pickled Pork Skins107 kcal
- Don Pancho Cilantro Lime Crema133 kcal
- don pancho Flautas de pollo con tortillas de maiz342 kcal
- Don Pancho Galletas marineras Light422 kcal
- Don Pancho Soft Taco Style Gorditas294 kcal
This is educational information, not medical advice.
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