Signature Select Chicken With Sesame Sauce Breaded White Meat Chicken In An Asian-Style Sesame Sauce With Whole Wheat Spaghetti & Vegetables: Calories & Nutrition Facts
Signature Select Chicken With Sesame Sauce Breaded White Meat Chicken In An Asian-Style Sesame Sauce With Whole Wheat Spaghetti & Vegetables has 134 calories per 100 g, with 5.6 g protein, 20.5 g carbs and 3.4 g fat (5.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Dinners & Entrees average.
Signature Select Chicken With Sesame Sauce Breaded White Meat Chicken In An Asian-Style Sesame Sauce With Whole Wheat Spaghetti & Vegetables is a frozen dinners & entrees product from Signature Select, barcode (GTIN) 0079893106588.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 134 kcal | 7% |
| Protein | 5.6 g | 11% |
| Carbohydrates | 20.5 g | 7% |
| Sugars | 5.6 g | – |
| Fat | 3.4 g | 4% |
| Saturated fat | 0.4 g | 2% |
| Fiber | 1.5 g | 5% |
| Sodium | 197 mg | 9% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 134 kcal |
| Per 1 oz (28.35 g) | 38 kcal |
| Per serving (1 tray) | 360 kcal |
Signature Select Chicken With Sesame Sauce Breaded White Meat Chicken In An Asian-Style Sesame Sauce With Whole Wheat Spaghetti & Vegetables vs. Frozen Dinners & Entrees average
| Per 100 g | Signature Select Chicken With Sesame Sauce Breaded White Meat Chicken In An Asian-Style Sesame Sauce With Whole Wheat Spaghetti & Vegetables | Frozen Dinners & Entrees avg |
|---|---|---|
| Calories | 134 | 147 |
| Protein | 5.6 g | 7 g |
| Sugars | 5.6 g | 2.7 g |
| Fat | 3.4 g | 5.7 g |
Category average from 998 Frozen Dinners & Entrees products in the USDA Branded Foods database.
How to track Signature Select Chicken With Sesame Sauce Breaded White Meat Chicken In An Asian-Style Sesame Sauce With Whole Wheat Spaghetti & Vegetables
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0079893106588) or voice entry and returns calories and macros, so you can log Signature Select Chicken With Sesame Sauce Breaded White Meat Chicken In An Asian-Style Sesame Sauce With Whole Wheat Spaghetti & Vegetables accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Signature Select Chicken With Sesame Sauce Breaded White Meat Chicken In An Asian-Style Sesame Sauce With Whole Wheat Spaghetti & Vegetables?
Signature Select Chicken With Sesame Sauce Breaded White Meat Chicken In An Asian-Style Sesame Sauce With Whole Wheat Spaghetti & Vegetables has 134 calories per 100 g.
How much protein is in Signature Select Chicken With Sesame Sauce Breaded White Meat Chicken In An Asian-Style Sesame Sauce With Whole Wheat Spaghetti & Vegetables?
Signature Select Chicken With Sesame Sauce Breaded White Meat Chicken In An Asian-Style Sesame Sauce With Whole Wheat Spaghetti & Vegetables contains 5.6 g of protein per 100 g, which is 11% of the Daily Value.
Is Signature Select Chicken With Sesame Sauce Breaded White Meat Chicken In An Asian-Style Sesame Sauce With Whole Wheat Spaghetti & Vegetables high in calories?
At 134 kcal per 100 g, Signature Select Chicken With Sesame Sauce Breaded White Meat Chicken In An Asian-Style Sesame Sauce With Whole Wheat Spaghetti & Vegetables is below the Frozen Dinners & Entrees category average of 147 kcal per 100 g.
What is the barcode for Signature Select Chicken With Sesame Sauce Breaded White Meat Chicken In An Asian-Style Sesame Sauce With Whole Wheat Spaghetti & Vegetables?
The barcode (GTIN) for Signature Select Chicken With Sesame Sauce Breaded White Meat Chicken In An Asian-Style Sesame Sauce With Whole Wheat Spaghetti & Vegetables is 0079893106588.
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This is educational information, not medical advice.
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