O Organics oats & honey granola: Calories & Nutrition Facts
O Organics oats & honey granola has 446 calories per 100 g, with 9.2 g protein, 70.8 g carbs and 13.9 g fat (16.9 g sugars). Below are the full nutrition facts with % Daily Value.
O Organics oats & honey granola is an product from O Organics, barcode (GTIN) 0079893116556.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 446 kcal | 22% |
| Protein | 9.2 g | 18% |
| Carbohydrates | 70.8 g | 26% |
| Sugars | 16.9 g | – |
| Fat | 13.9 g | 18% |
| Saturated fat | 1.5 g | 8% |
| Fiber | 7.7 g | 28% |
| Sodium | 92 mg | 4% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 446 kcal |
| Per 1 oz (28.35 g) | 126 kcal |
| Per serving (0.66 cup (65 g)) | 290 kcal |
How to track O Organics oats & honey granola
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0079893116556) or voice entry and returns calories and macros, so you can log O Organics oats & honey granola accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in O Organics oats & honey granola?
O Organics oats & honey granola has 446 calories per 100 g.
How much protein is in O Organics oats & honey granola?
O Organics oats & honey granola contains 9.2 g of protein per 100 g, which is 18% of the Daily Value.
What is the barcode for O Organics oats & honey granola?
The barcode (GTIN) for O Organics oats & honey granola is 0079893116556.
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This is educational information, not medical advice.
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