Open Nature Garlic Parmesan Pretzel Thins: Calories & Nutrition Facts
Open Nature Garlic Parmesan Pretzel Thins has 357 calories per 100 g, with 7.1 g protein, 71.4 g carbs and 3.6 g fat (7.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Chips, Pretzels & Snacks average.
Open Nature Garlic Parmesan Pretzel Thins is a chips, pretzels & snacks product from Open Nature, barcode (GTIN) 0079893125084.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 357 kcal | 18% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 71.4 g | 26% |
| Sugars | 7.1 g | – |
| Fat | 3.6 g | 5% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.6 g | 13% |
| Sodium | 750 mg | 33% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 357 kcal |
| Per 1 oz (28.35 g) | 101 kcal |
| Per serving (1 oz) | 100 kcal |
Open Nature Garlic Parmesan Pretzel Thins vs. Chips, Pretzels & Snacks average
| Per 100 g | Open Nature Garlic Parmesan Pretzel Thins | Chips, Pretzels & Snacks avg |
|---|---|---|
| Calories | 357 | 497 |
| Protein | 7.1 g | 8.1 g |
| Sugars | 7.1 g | 4.1 g |
| Fat | 3.6 g | 25.7 g |
Category average from 1,000 Chips, Pretzels & Snacks products in the USDA Branded Foods database.
How to track Open Nature Garlic Parmesan Pretzel Thins
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Frequently asked questions
How many calories are in Open Nature Garlic Parmesan Pretzel Thins?
Open Nature Garlic Parmesan Pretzel Thins has 357 calories per 100 g.
How much protein is in Open Nature Garlic Parmesan Pretzel Thins?
Open Nature Garlic Parmesan Pretzel Thins contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
Is Open Nature Garlic Parmesan Pretzel Thins high in calories?
At 357 kcal per 100 g, Open Nature Garlic Parmesan Pretzel Thins is below the Chips, Pretzels & Snacks category average of 497 kcal per 100 g.
What is the barcode for Open Nature Garlic Parmesan Pretzel Thins?
The barcode (GTIN) for Open Nature Garlic Parmesan Pretzel Thins is 0079893125084.
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This is educational information, not medical advice.
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