O Organics Organic Lactose-Free Milk: Calories & Nutrition Facts
O Organics Organic Lactose-Free Milk has 67 calories per 100 ml, with 3.8 g protein, 5.4 g carbs and 3.3 g fat (5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Milk average.
O Organics Organic Lactose-Free Milk is a milk product from O Organics, barcode (GTIN) 0079893401676.
Nutrition Facts (per 100 ml)
| Nutrient | Per 100 ml | % DV* |
|---|---|---|
| Calories | 67 kcal | 3% |
| Protein | 3.8 g | 8% |
| Carbohydrates | 5.4 g | 2% |
| Sugars | 5 g | – |
| Fat | 3.3 g | 4% |
| Saturated fat | 2.1 g | 10% |
| Fiber | 0 g | 0% |
| Sodium | 54 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 ml | 67 kcal |
| Per serving (1 cup) | 161 kcal |
O Organics Organic Lactose-Free Milk vs. Milk average
| Per 100 ml | O Organics Organic Lactose-Free Milk | Milk avg |
|---|---|---|
| Calories | 67 | 80 |
| Protein | 3.8 g | 4.3 g |
| Sugars | 5 g | 8.9 g |
| Fat | 3.3 g | 2.6 g |
Category average from 995 Milk products in the USDA Branded Foods database.
How to track O Organics Organic Lactose-Free Milk
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Frequently asked questions
How many calories are in O Organics Organic Lactose-Free Milk?
O Organics Organic Lactose-Free Milk has 67 calories per 100 ml.
How much protein is in O Organics Organic Lactose-Free Milk?
O Organics Organic Lactose-Free Milk contains 3.8 g of protein per 100 ml, which is 8% of the Daily Value.
Is O Organics Organic Lactose-Free Milk high in calories?
At 67 kcal per 100 ml, O Organics Organic Lactose-Free Milk is below the Milk category average of 80 kcal per 100 ml.
What is the barcode for O Organics Organic Lactose-Free Milk?
The barcode (GTIN) for O Organics Organic Lactose-Free Milk is 0079893401676.
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This is educational information, not medical advice.
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