O Organics Organic white quinoa: Calories & Nutrition Facts
O Organics Organic white quinoa has 356 calories per 100 g, with 13.3 g protein, 68.9 g carbs and 5.6 g fat (2.2 g sugars). Below are the full nutrition facts with % Daily Value.
O Organics Organic white quinoa is an product from O Organics, barcode (GTIN) 0079893411583.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 356 kcal | 18% |
| Protein | 13.3 g | 27% |
| Carbohydrates | 68.9 g | 25% |
| Sugars | 2.2 g | – |
| Fat | 5.6 g | 7% |
| Saturated fat | 0 g | 0% |
| Fiber | 6.7 g | 24% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 356 kcal |
| Per 1 oz (28.35 g) | 101 kcal |
| Per serving (1 serving (45 g)) | 160 kcal |
How to track O Organics Organic white quinoa
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0079893411583) or voice entry and returns calories and macros, so you can log O Organics Organic white quinoa accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in O Organics Organic white quinoa?
O Organics Organic white quinoa has 356 calories per 100 g.
How much protein is in O Organics Organic white quinoa?
O Organics Organic white quinoa contains 13.3 g of protein per 100 g, which is 27% of the Daily Value.
What is the barcode for O Organics Organic white quinoa?
The barcode (GTIN) for O Organics Organic white quinoa is 0079893411583.
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This is educational information, not medical advice.
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