O organics chia seeds: Calories & Nutrition Facts
O organics chia seeds has 500 calories per 100 g, with 15.4 g protein, 42.3 g carbs and 30.8 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.
O organics chia seeds is an product from O organics, barcode (GTIN) 0079893513188.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 500 kcal | 25% |
| Protein | 15.4 g | 31% |
| Carbohydrates | 42.3 g | 15% |
| Sugars | 0 g | – |
| Fat | 30.8 g | 39% |
| Saturated fat | 3.9 g | 19% |
| Fiber | 34.6 g | 124% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 500 kcal |
| Per 1 oz (28.35 g) | 142 kcal |
| Per serving (2 tbsp (26 g)) | 130 kcal |
How to track O organics chia seeds
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0079893513188) or voice entry and returns calories and macros, so you can log O organics chia seeds accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in O organics chia seeds?
O organics chia seeds has 500 calories per 100 g.
How much protein is in O organics chia seeds?
O organics chia seeds contains 15.4 g of protein per 100 g, which is 31% of the Daily Value.
What is the barcode for O organics chia seeds?
The barcode (GTIN) for O organics chia seeds is 0079893513188.
More from O organics
- O Organics Nacho Cheese Organic Tortilla Chips500 kcal
- O Organics Organic Bbq Sauce, Roasted Garlic167 kcal
- O Organics Traditional Hummus snacks cups140 kcal
- O Organics Apple Mango62 kcal
- O Organics Organic Cream Cheese321 kcal
- O organics quinoa, chia & flaxseed granola436 kcal
- O Organics Organic honey crunch 'n oats a blend of corn flakes, wheat flakes, and granola with oats and honey cereal, honey crunch 'n oats375 kcal
- O Organics Organic diced tomatoes21 kcal
This is educational information, not medical advice.
Track O organics the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Zacznij teraz