Open Nature Gluten Free Brownie Mix: Calories & Nutrition Facts
Open Nature Gluten Free Brownie Mix has 357 calories per 100 g, with 3.6 g protein, 85.7 g carbs and 0 g fat (64.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cake, Cookie & Cupcake Mixes average.
Open Nature Gluten Free Brownie Mix is a cake, cookie & cupcake mixes product from Open Nature, barcode (GTIN) 0079893513218.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 357 kcal | 18% |
| Protein | 3.6 g | 7% |
| Carbohydrates | 85.7 g | 31% |
| Sugars | 64.3 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.6 g | 13% |
| Sodium | 304 mg | 13% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 357 kcal |
| Per 1 oz (28.35 g) | 101 kcal |
| Per serving (2 Tbsp) | 100 kcal |
Open Nature Gluten Free Brownie Mix vs. Cake, Cookie & Cupcake Mixes average
| Per 100 g | Open Nature Gluten Free Brownie Mix | Cake, Cookie & Cupcake Mixes avg |
|---|---|---|
| Calories | 357 | 382 |
| Protein | 3.6 g | 6.7 g |
| Sugars | 64.3 g | 34.8 g |
| Fat | 0 g | 7.1 g |
Category average from 989 Cake, Cookie & Cupcake Mixes products in the USDA Branded Foods database.
How to track Open Nature Gluten Free Brownie Mix
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0079893513218) or voice entry and returns calories and macros, so you can log Open Nature Gluten Free Brownie Mix accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Open Nature Gluten Free Brownie Mix?
Open Nature Gluten Free Brownie Mix has 357 calories per 100 g.
How much protein is in Open Nature Gluten Free Brownie Mix?
Open Nature Gluten Free Brownie Mix contains 3.6 g of protein per 100 g, which is 7% of the Daily Value.
Is Open Nature Gluten Free Brownie Mix high in calories?
At 357 kcal per 100 g, Open Nature Gluten Free Brownie Mix is below the Cake, Cookie & Cupcake Mixes category average of 382 kcal per 100 g.
What is the barcode for Open Nature Gluten Free Brownie Mix?
The barcode (GTIN) for Open Nature Gluten Free Brownie Mix is 0079893513218.
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This is educational information, not medical advice.
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