O Organics Lemon Flavored Organic Blended Yogurt: Calories & Nutrition Facts
O Organics Lemon Flavored Organic Blended Yogurt has 107 calories per 100 g, with 4 g protein, 15.3 g carbs and 3 g fat (12.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Yogurt average.
O Organics Lemon Flavored Organic Blended Yogurt is a yogurt product from O Organics, barcode (GTIN) 0079893710785.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 107 kcal | 5% |
| Protein | 4 g | 8% |
| Carbohydrates | 15.3 g | 6% |
| Sugars | 12.7 g | – |
| Fat | 3 g | 4% |
| Saturated fat | 2 g | 10% |
| Fiber | 0 g | 0% |
| Sodium | 60 mg | 3% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 107 kcal |
| Per 1 oz (28.35 g) | 30 kcal |
| Per serving (1 CONTAINER) | 161 kcal |
O Organics Lemon Flavored Organic Blended Yogurt vs. Yogurt average
| Per 100 g | O Organics Lemon Flavored Organic Blended Yogurt | Yogurt avg |
|---|---|---|
| Calories | 107 | 87 |
| Protein | 4 g | 5.3 g |
| Sugars | 12.7 g | 9.3 g |
| Fat | 3 g | 2 g |
Category average from 1,000 Yogurt products in the USDA Branded Foods database.
How to track O Organics Lemon Flavored Organic Blended Yogurt
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Frequently asked questions
How many calories are in O Organics Lemon Flavored Organic Blended Yogurt?
O Organics Lemon Flavored Organic Blended Yogurt has 107 calories per 100 g.
How much protein is in O Organics Lemon Flavored Organic Blended Yogurt?
O Organics Lemon Flavored Organic Blended Yogurt contains 4 g of protein per 100 g, which is 8% of the Daily Value.
Is O Organics Lemon Flavored Organic Blended Yogurt high in calories?
At 107 kcal per 100 g, O Organics Lemon Flavored Organic Blended Yogurt is above the Yogurt category average of 87 kcal per 100 g.
What is the barcode for O Organics Lemon Flavored Organic Blended Yogurt?
The barcode (GTIN) for O Organics Lemon Flavored Organic Blended Yogurt is 0079893710785.
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This is educational information, not medical advice.
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