Open Nature Yukon Gold Mashed Potatoes: Calories & Nutrition Facts
Open Nature Yukon Gold Mashed Potatoes has 138 calories per 100 g, with 1.9 g protein, 12.5 g carbs and 8.8 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.
Open Nature Yukon Gold Mashed Potatoes is an product from Open Nature, barcode (GTIN) 0079893981024.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 138 kcal | 7% |
| Protein | 1.9 g | 4% |
| Carbohydrates | 12.5 g | 5% |
| Sugars | 0 g | – |
| Fat | 8.8 g | 11% |
| Saturated fat | 5 g | 25% |
| Fiber | 0.6 g | 2% |
| Sodium | 225 mg | 10% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 138 kcal |
| Per 1 oz (28.35 g) | 39 kcal |
| Per serving (0.67 cup (160 g)) | 221 kcal |
How to track Open Nature Yukon Gold Mashed Potatoes
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0079893981024) or voice entry and returns calories and macros, so you can log Open Nature Yukon Gold Mashed Potatoes accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Open Nature Yukon Gold Mashed Potatoes?
Open Nature Yukon Gold Mashed Potatoes has 138 calories per 100 g.
How much protein is in Open Nature Yukon Gold Mashed Potatoes?
Open Nature Yukon Gold Mashed Potatoes contains 1.9 g of protein per 100 g, which is 4% of the Daily Value.
What is the barcode for Open Nature Yukon Gold Mashed Potatoes?
The barcode (GTIN) for Open Nature Yukon Gold Mashed Potatoes is 0079893981024.
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This is educational information, not medical advice.
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