Open Nature Roasted Bone In Turkey Thigh: Calories & Nutrition Facts
Open Nature Roasted Bone In Turkey Thigh has 155 calories per 100 g, with 16.7 g protein, 3.6 g carbs and 8.3 g fat (1.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cooked & Prepared average.
Open Nature Roasted Bone In Turkey Thigh is a cooked & prepared product from Open Nature, barcode (GTIN) 0079893982366.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 155 kcal | 8% |
| Protein | 16.7 g | 33% |
| Carbohydrates | 3.6 g | 1% |
| Sugars | 1.2 g | – |
| Fat | 8.3 g | 11% |
| Saturated fat | 2.4 g | 12% |
| Fiber | 0 g | 0% |
| Sodium | 500 mg | 22% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 155 kcal |
| Per 1 oz (28.35 g) | 44 kcal |
| Per serving (3 oz) | 130 kcal |
Open Nature Roasted Bone In Turkey Thigh vs. Cooked & Prepared average
| Per 100 g | Open Nature Roasted Bone In Turkey Thigh | Cooked & Prepared avg |
|---|---|---|
| Calories | 155 | 178 |
| Protein | 16.7 g | 18.4 g |
| Sugars | 1.2 g | 3.6 g |
| Fat | 8.3 g | 8.7 g |
Category average from 803 Cooked & Prepared products in the USDA Branded Foods database.
How to track Open Nature Roasted Bone In Turkey Thigh
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0079893982366) or voice entry and returns calories and macros, so you can log Open Nature Roasted Bone In Turkey Thigh accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Open Nature Roasted Bone In Turkey Thigh?
Open Nature Roasted Bone In Turkey Thigh has 155 calories per 100 g.
How much protein is in Open Nature Roasted Bone In Turkey Thigh?
Open Nature Roasted Bone In Turkey Thigh contains 16.7 g of protein per 100 g, which is 33% of the Daily Value.
Is Open Nature Roasted Bone In Turkey Thigh high in calories?
At 155 kcal per 100 g, Open Nature Roasted Bone In Turkey Thigh is below the Cooked & Prepared category average of 178 kcal per 100 g.
What is the barcode for Open Nature Roasted Bone In Turkey Thigh?
The barcode (GTIN) for Open Nature Roasted Bone In Turkey Thigh is 0079893982366.
More from Open Nature
- Open Nature 5 seed bread, 5 seed256 kcal
- Open Nature Seeded sandwich buns, seeded243 kcal
- Open Nature Peanut butter and blueberry429 kcal
- Open Nature Maple Creamy Almond Butter563 kcal
- Open Nature Pecan Chips700 kcal
- Open Nature Granola French Vanilla431 kcal
- open nature GRANOLA HONEY NUT462 kcal
- Open Nature Wild caught medium magdalena bay scallops89 kcal
This is educational information, not medical advice.
Track Open Nature the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Zacznij teraz