Open Nature Roast Beef: Calories & Nutrition Facts
Open Nature Roast Beef has 158 calories per 100 g, with 19.3 g protein, 1.8 g carbs and 7.9 g fat (1.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pepperoni, Salami & Cold Cuts average.
Open Nature Roast Beef is a pepperoni, salami & cold cuts product from Open Nature, barcode (GTIN) 0079893982892.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 158 kcal | 8% |
| Protein | 19.3 g | 39% |
| Carbohydrates | 1.8 g | 1% |
| Sugars | 1.8 g | – |
| Fat | 7.9 g | 10% |
| Saturated fat | 3.5 g | 18% |
| Fiber | 0 g | 0% |
| Sodium | 825 mg | 36% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 158 kcal |
| Per 1 oz (28.35 g) | 45 kcal |
| Per serving (3 slices) | 90 kcal |
Open Nature Roast Beef vs. Pepperoni, Salami & Cold Cuts average
| Per 100 g | Open Nature Roast Beef | Pepperoni, Salami & Cold Cuts avg |
|---|---|---|
| Calories | 158 | 220 |
| Protein | 19.3 g | 19.7 g |
| Sugars | 1.8 g | 1.6 g |
| Fat | 7.9 g | 14.2 g |
Category average from 999 Pepperoni, Salami & Cold Cuts products in the USDA Branded Foods database.
How to track Open Nature Roast Beef
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0079893982892) or voice entry and returns calories and macros, so you can log Open Nature Roast Beef accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Open Nature Roast Beef?
Open Nature Roast Beef has 158 calories per 100 g.
How much protein is in Open Nature Roast Beef?
Open Nature Roast Beef contains 19.3 g of protein per 100 g, which is 39% of the Daily Value.
Is Open Nature Roast Beef high in calories?
At 158 kcal per 100 g, Open Nature Roast Beef is below the Pepperoni, Salami & Cold Cuts category average of 220 kcal per 100 g.
What is the barcode for Open Nature Roast Beef?
The barcode (GTIN) for Open Nature Roast Beef is 0079893982892.
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This is educational information, not medical advice.
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