Brookshire's Unsweetened Coconut Flakes: Calories & Nutrition Facts
Brookshire's Unsweetened Coconut Flakes has 667 calories per 100 g, with 0 g protein, 33.3 g carbs and 58.3 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.
Brookshire's Unsweetened Coconut Flakes is an product from Brookshire's, barcode (GTIN) 0092825110095.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 667 kcal | 33% |
| Protein | 0 g | 0% |
| Carbohydrates | 33.3 g | 12% |
| Sugars | 0 g | – |
| Fat | 58.3 g | 75% |
| Saturated fat | 58.3 g | 292% |
| Fiber | 16.7 g | 60% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 667 kcal |
| Per 1 oz (28.35 g) | 189 kcal |
| Per serving (2 Tbsp (6 g)) | 40 kcal |
How to track Brookshire's Unsweetened Coconut Flakes
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0092825110095) or voice entry and returns calories and macros, so you can log Brookshire's Unsweetened Coconut Flakes accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Brookshire's Unsweetened Coconut Flakes?
Brookshire's Unsweetened Coconut Flakes has 667 calories per 100 g.
How much protein is in Brookshire's Unsweetened Coconut Flakes?
Brookshire's Unsweetened Coconut Flakes contains 0 g of protein per 100 g, which is 0% of the Daily Value.
What is the barcode for Brookshire's Unsweetened Coconut Flakes?
The barcode (GTIN) for Brookshire's Unsweetened Coconut Flakes is 0092825110095.
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This is educational information, not medical advice.
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