Green Giant Southwest Style Meal: Calories & Nutrition Facts
Green Giant Southwest Style Meal has 99 calories per 100 g, with 4.2 g protein, 19.1 g carbs and 1.2 g fat (1.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Dinners & Entrees average.
Green Giant Southwest Style Meal is a frozen dinners & entrees product from Green Giant, barcode (GTIN) 0190569123316.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 99 kcal | 5% |
| Protein | 4.2 g | 8% |
| Carbohydrates | 19.1 g | 7% |
| Sugars | 1.8 g | – |
| Fat | 1.2 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 4.9 g | 18% |
| Sodium | 177 mg | 8% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 99 kcal |
| Per 1 oz (28.35 g) | 28 kcal |
| Per serving (1 bowl (283g)) | 280 kcal |
Green Giant Southwest Style Meal vs. Frozen Dinners & Entrees average
| Per 100 g | Green Giant Southwest Style Meal | Frozen Dinners & Entrees avg |
|---|---|---|
| Calories | 99 | 147 |
| Protein | 4.2 g | 7 g |
| Sugars | 1.8 g | 2.7 g |
| Fat | 1.2 g | 5.7 g |
Category average from 998 Frozen Dinners & Entrees products in the USDA Branded Foods database.
How to track Green Giant Southwest Style Meal
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Frequently asked questions
How many calories are in Green Giant Southwest Style Meal?
Green Giant Southwest Style Meal has 99 calories per 100 g.
How much protein is in Green Giant Southwest Style Meal?
Green Giant Southwest Style Meal contains 4.2 g of protein per 100 g, which is 8% of the Daily Value.
Is Green Giant Southwest Style Meal high in calories?
At 99 kcal per 100 g, Green Giant Southwest Style Meal is below the Frozen Dinners & Entrees category average of 147 kcal per 100 g.
What is the barcode for Green Giant Southwest Style Meal?
The barcode (GTIN) for Green Giant Southwest Style Meal is 0190569123316.
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This is educational information, not medical advice.
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