Kind oatmeal: Calories & Nutrition Facts

Kind oatmeal has 395 calories per 100 g, with 11.6 g protein, 67.4 g carbs and 10.5 g fat (16.3 g sugars). Below are the full nutrition facts with % Daily Value.

Kind oatmeal is an product from Kind, barcode (GTIN) 0602652288555.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories395 kcal20%
Protein11.6 g23%
Carbohydrates67.4 g25%
Sugars16.3 g
Fat10.5 g13%
Saturated fat1.2 g6%
Fiber9.3 g33%
Sodium325.6 mg14%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g395 kcal
Per 1 oz (28.35 g)112 kcal
Per serving (43g)170 kcal

How to track Kind oatmeal

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0602652288555) or voice entry and returns calories and macros, so you can log Kind oatmeal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Kind oatmeal?

Kind oatmeal has 395 calories per 100 g.

How much protein is in Kind oatmeal?

Kind oatmeal contains 11.6 g of protein per 100 g, which is 23% of the Daily Value.

What is the barcode for Kind oatmeal?

The barcode (GTIN) for Kind oatmeal is 0602652288555.

More from Kind

This is educational information, not medical advice.

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