Kind Raw Pumpkin Seeds: Calories & Nutrition Facts

Kind Raw Pumpkin Seeds has 567 calories per 100 g, with 30 g protein, 13.3 g carbs and 50 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.

Kind Raw Pumpkin Seeds is an product from Kind, barcode (GTIN) 0602652417085.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories567 kcal28%
Protein30 g60%
Carbohydrates13.3 g5%
Sugars0 g
Fat50 g64%
Saturated fat8.3 g42%
Fiber6.7 g24%
Sodium

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g567 kcal
Per 1 oz (28.35 g)161 kcal
Per serving (30 g)170 kcal

How to track Kind Raw Pumpkin Seeds

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0602652417085) or voice entry and returns calories and macros, so you can log Kind Raw Pumpkin Seeds accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Kind Raw Pumpkin Seeds?

Kind Raw Pumpkin Seeds has 567 calories per 100 g.

How much protein is in Kind Raw Pumpkin Seeds?

Kind Raw Pumpkin Seeds contains 30 g of protein per 100 g, which is 60% of the Daily Value.

What is the barcode for Kind Raw Pumpkin Seeds?

The barcode (GTIN) for Kind Raw Pumpkin Seeds is 0602652417085.

More from Kind

This is educational information, not medical advice.

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