Oreo E-Z Build Cookie Train Kit: Calories & Nutrition Facts
Oreo E-Z Build Cookie Train Kit has 387 calories per 100 g, with 3.2 g protein, 74.2 g carbs and 9.7 g fat (51.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cookies & Biscuits average.
Oreo E-Z Build Cookie Train Kit is a cookies & biscuits product from Oreo, barcode (GTIN) 0629014017004.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 387 kcal | 19% |
| Protein | 3.2 g | 6% |
| Carbohydrates | 74.2 g | 27% |
| Sugars | 51.6 g | – |
| Fat | 9.7 g | 12% |
| Saturated fat | 4.8 g | 24% |
| Fiber | 0 g | 0% |
| Sodium | 306 mg | 13% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 387 kcal |
| Per 1 oz (28.35 g) | 110 kcal |
| Per serving (1/20 kit) | 120 kcal |
Oreo E-Z Build Cookie Train Kit vs. Cookies & Biscuits average
| Per 100 g | Oreo E-Z Build Cookie Train Kit | Cookies & Biscuits avg |
|---|---|---|
| Calories | 387 | 455 |
| Protein | 3.2 g | 5.6 g |
| Sugars | 51.6 g | 33.4 g |
| Fat | 9.7 g | 20 g |
Category average from 994 Cookies & Biscuits products in the USDA Branded Foods database.
How to track Oreo E-Z Build Cookie Train Kit
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0629014017004) or voice entry and returns calories and macros, so you can log Oreo E-Z Build Cookie Train Kit accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Oreo E-Z Build Cookie Train Kit?
Oreo E-Z Build Cookie Train Kit has 387 calories per 100 g.
How much protein is in Oreo E-Z Build Cookie Train Kit?
Oreo E-Z Build Cookie Train Kit contains 3.2 g of protein per 100 g, which is 6% of the Daily Value.
Is Oreo E-Z Build Cookie Train Kit high in calories?
At 387 kcal per 100 g, Oreo E-Z Build Cookie Train Kit is below the Cookies & Biscuits category average of 455 kcal per 100 g.
What is the barcode for Oreo E-Z Build Cookie Train Kit?
The barcode (GTIN) for Oreo E-Z Build Cookie Train Kit is 0629014017004.
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This is educational information, not medical advice.
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