Atkins Cookies & Creme Protein-Rich Shake: Calories & Nutrition Facts
Atkins Cookies & Creme Protein-Rich Shake has 49 calories per 100 g, with 4.6 g protein, 0.9 g carbs and 2.8 g fat (0.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Milk average.
Atkins Cookies & Creme Protein-Rich Shake is a milk product from Atkins, barcode (GTIN) 0637480060448.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 49 kcal | 2% |
| Protein | 4.6 g | 9% |
| Carbohydrates | 0.9 g | 0% |
| Sugars | 0.3 g | – |
| Fat | 2.8 g | 4% |
| Saturated fat | 0.8 g | 4% |
| Fiber | 0.3 g | 1% |
| Sodium | 71 mg | 3% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 49 kcal |
| Per 1 oz (28.35 g) | 14 kcal |
| Per serving (11 OZA) | 159 kcal |
Atkins Cookies & Creme Protein-Rich Shake vs. Milk average
| Per 100 g | Atkins Cookies & Creme Protein-Rich Shake | Milk avg |
|---|---|---|
| Calories | 49 | 80 |
| Protein | 4.6 g | 4.3 g |
| Sugars | 0.3 g | 8.9 g |
| Fat | 2.8 g | 2.6 g |
Category average from 995 Milk products in the USDA Branded Foods database.
How to track Atkins Cookies & Creme Protein-Rich Shake
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Frequently asked questions
How many calories are in Atkins Cookies & Creme Protein-Rich Shake?
Atkins Cookies & Creme Protein-Rich Shake has 49 calories per 100 g.
How much protein is in Atkins Cookies & Creme Protein-Rich Shake?
Atkins Cookies & Creme Protein-Rich Shake contains 4.6 g of protein per 100 g, which is 9% of the Daily Value.
Is Atkins Cookies & Creme Protein-Rich Shake high in calories?
At 49 kcal per 100 g, Atkins Cookies & Creme Protein-Rich Shake is below the Milk category average of 80 kcal per 100 g.
What is the barcode for Atkins Cookies & Creme Protein-Rich Shake?
The barcode (GTIN) for Atkins Cookies & Creme Protein-Rich Shake is 0637480060448.
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This is educational information, not medical advice.
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