Metropolitan Market Pitted Prunes: Calories & Nutrition Facts
Metropolitan Market Pitted Prunes has 275 calories per 100 g, with 2.5 g protein, 65 g carbs and 0 g fat (37.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Wholesome Snacks average.
Metropolitan Market Pitted Prunes is a wholesome snacks product from Metropolitan Market, barcode (GTIN) 0664150291321.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 275 kcal | 14% |
| Protein | 2.5 g | 5% |
| Carbohydrates | 65 g | 24% |
| Sugars | 37.5 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 7.5 g | 27% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 275 kcal |
| Per 1 oz (28.35 g) | 78 kcal |
| Per serving (4 Prunes | About) | 110 kcal |
Metropolitan Market Pitted Prunes vs. Wholesome Snacks average
| Per 100 g | Metropolitan Market Pitted Prunes | Wholesome Snacks avg |
|---|---|---|
| Calories | 275 | 270 |
| Protein | 2.5 g | 2.3 g |
| Sugars | 37.5 g | 40 g |
| Fat | 0 g | 4.4 g |
Category average from 995 Wholesome Snacks products in the USDA Branded Foods database.
How to track Metropolitan Market Pitted Prunes
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0664150291321) or voice entry and returns calories and macros, so you can log Metropolitan Market Pitted Prunes accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Metropolitan Market Pitted Prunes?
Metropolitan Market Pitted Prunes has 275 calories per 100 g.
How much protein is in Metropolitan Market Pitted Prunes?
Metropolitan Market Pitted Prunes contains 2.5 g of protein per 100 g, which is 5% of the Daily Value.
Is Metropolitan Market Pitted Prunes high in calories?
At 275 kcal per 100 g, Metropolitan Market Pitted Prunes is above the Wholesome Snacks category average of 270 kcal per 100 g.
What is the barcode for Metropolitan Market Pitted Prunes?
The barcode (GTIN) for Metropolitan Market Pitted Prunes is 0664150291321.
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This is educational information, not medical advice.
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