Appleways Whole Grain 1.0 Oz Blueberry Lemon Crispy Bites, Individually Wrapped - Each: Calories & Nutrition Facts

Appleways Whole Grain 1.0 Oz Blueberry Lemon Crispy Bites, Individually Wrapped - Each has 429 calories per 100 g, with 7.1 g protein, 75 g carbs and 12.5 g fat (28.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Biscuits/Cookies average.

Appleways Whole Grain 1.0 Oz Blueberry Lemon Crispy Bites, Individually Wrapped - Each is a biscuits/cookies product from Appleways, barcode (GTIN) 0675825715912.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories429 kcal21%
Protein7.1 g14%
Carbohydrates75 g27%
Sugars28.6 g
Fat12.5 g16%
Saturated fat1.8 g9%
Fiber7.1 g25%
Sodium214 mg9%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g429 kcal
Per 1 oz (28.35 g)122 kcal
Per serving (1 Pack)120 kcal

Appleways Whole Grain 1.0 Oz Blueberry Lemon Crispy Bites, Individually Wrapped - Each vs. Biscuits/Cookies average

Per 100 gAppleways Whole Grain 1.0 Oz Blueberry Lemon Crispy Bites, Individually Wrapped - EachBiscuits/Cookies avg
Calories429447
Protein7.1 g6.8 g
Sugars28.6 g18.6 g
Fat12.5 g17.1 g

Category average from 700 Biscuits/Cookies products in the USDA Branded Foods database.

How to track Appleways Whole Grain 1.0 Oz Blueberry Lemon Crispy Bites, Individually Wrapped - Each

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0675825715912) or voice entry and returns calories and macros, so you can log Appleways Whole Grain 1.0 Oz Blueberry Lemon Crispy Bites, Individually Wrapped - Each accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Appleways Whole Grain 1.0 Oz Blueberry Lemon Crispy Bites, Individually Wrapped - Each?

Appleways Whole Grain 1.0 Oz Blueberry Lemon Crispy Bites, Individually Wrapped - Each has 429 calories per 100 g.

How much protein is in Appleways Whole Grain 1.0 Oz Blueberry Lemon Crispy Bites, Individually Wrapped - Each?

Appleways Whole Grain 1.0 Oz Blueberry Lemon Crispy Bites, Individually Wrapped - Each contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.

Is Appleways Whole Grain 1.0 Oz Blueberry Lemon Crispy Bites, Individually Wrapped - Each high in calories?

At 429 kcal per 100 g, Appleways Whole Grain 1.0 Oz Blueberry Lemon Crispy Bites, Individually Wrapped - Each is below the Biscuits/Cookies category average of 447 kcal per 100 g.

What is the barcode for Appleways Whole Grain 1.0 Oz Blueberry Lemon Crispy Bites, Individually Wrapped - Each?

The barcode (GTIN) for Appleways Whole Grain 1.0 Oz Blueberry Lemon Crispy Bites, Individually Wrapped - Each is 0675825715912.

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This is educational information, not medical advice.

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