Freshness Guaranteed Spicy Guacamole: Calories & Nutrition Facts
Freshness Guaranteed Spicy Guacamole has 150 calories per 100 g, with 3.3 g protein, 10 g carbs and 13.3 g fat (3.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Dips & Salsa average.
Freshness Guaranteed Spicy Guacamole is a dips & salsa product from Freshness Guaranteed, barcode (GTIN) 0681131160742.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 3.3 g | 7% |
| Carbohydrates | 10 g | 4% |
| Sugars | 3.3 g | – |
| Fat | 13.3 g | 17% |
| Saturated fat | 1.7 g | 8% |
| Fiber | 6.7 g | 24% |
| Sodium | 400 mg | 17% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 150 kcal |
| Per 1 oz (28.35 g) | 43 kcal |
| Per serving (2 Tbsp) | 45 kcal |
Freshness Guaranteed Spicy Guacamole vs. Dips & Salsa average
| Per 100 g | Freshness Guaranteed Spicy Guacamole | Dips & Salsa avg |
|---|---|---|
| Calories | 150 | 141 |
| Protein | 3.3 g | 2.8 g |
| Sugars | 3.3 g | 5.2 g |
| Fat | 13.3 g | 9.2 g |
Category average from 958 Dips & Salsa products in the USDA Branded Foods database.
How to track Freshness Guaranteed Spicy Guacamole
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Frequently asked questions
How many calories are in Freshness Guaranteed Spicy Guacamole?
Freshness Guaranteed Spicy Guacamole has 150 calories per 100 g.
How much protein is in Freshness Guaranteed Spicy Guacamole?
Freshness Guaranteed Spicy Guacamole contains 3.3 g of protein per 100 g, which is 7% of the Daily Value.
Is Freshness Guaranteed Spicy Guacamole high in calories?
At 150 kcal per 100 g, Freshness Guaranteed Spicy Guacamole is above the Dips & Salsa category average of 141 kcal per 100 g.
What is the barcode for Freshness Guaranteed Spicy Guacamole?
The barcode (GTIN) for Freshness Guaranteed Spicy Guacamole is 0681131160742.
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This is educational information, not medical advice.
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