Marketside Roast Beef & Cheese Sub: Calories & Nutrition Facts

Marketside Roast Beef & Cheese Sub has 192 calories per 100 g, with 13 g protein, 17.1 g carbs and 8.2 g fat (1.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Prepared Subs & Sandwiches average.

Marketside Roast Beef & Cheese Sub is a prepared subs & sandwiches product from Marketside, barcode (GTIN) 0681131404266.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories192 kcal10%
Protein13 g26%
Carbohydrates17.1 g6%
Sugars1.4 g
Fat8.2 g11%
Saturated fat3.4 g17%
Fiber0.7 g3%
Sodium

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g192 kcal
Per 1 oz (28.35 g)54 kcal
Per serving (1/3 sub)280 kcal

Marketside Roast Beef & Cheese Sub vs. Prepared Subs & Sandwiches average

Per 100 gMarketside Roast Beef & Cheese SubPrepared Subs & Sandwiches avg
Calories192230
Protein13 g13.1 g
Sugars1.4 g3.2 g
Fat8.2 g9.9 g

Category average from 766 Prepared Subs & Sandwiches products in the USDA Branded Foods database.

How to track Marketside Roast Beef & Cheese Sub

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0681131404266) or voice entry and returns calories and macros, so you can log Marketside Roast Beef & Cheese Sub accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Marketside Roast Beef & Cheese Sub?

Marketside Roast Beef & Cheese Sub has 192 calories per 100 g.

How much protein is in Marketside Roast Beef & Cheese Sub?

Marketside Roast Beef & Cheese Sub contains 13 g of protein per 100 g, which is 26% of the Daily Value.

Is Marketside Roast Beef & Cheese Sub high in calories?

At 192 kcal per 100 g, Marketside Roast Beef & Cheese Sub is below the Prepared Subs & Sandwiches category average of 230 kcal per 100 g.

What is the barcode for Marketside Roast Beef & Cheese Sub?

The barcode (GTIN) for Marketside Roast Beef & Cheese Sub is 0681131404266.

More from Marketside

This is educational information, not medical advice.

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