Ahold Pretzel Bagels: Calories & Nutrition Facts
Ahold Pretzel Bagels has 253 calories per 100 g, with 9.5 g protein, 52.6 g carbs and 1.1 g fat (3.2 g sugars). Below are the full nutrition facts with % Daily Value.
Ahold Pretzel Bagels is an product from Ahold, barcode (GTIN) 0688267144509.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 253 kcal | 13% |
| Protein | 9.5 g | 19% |
| Carbohydrates | 52.6 g | 19% |
| Sugars | 3.2 g | – |
| Fat | 1.1 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.1 g | 4% |
| Sodium | 526 mg | 23% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 253 kcal |
| Per 1 oz (28.35 g) | 72 kcal |
| Per serving (1 BAGEL (95 g)) | 240 kcal |
How to track Ahold Pretzel Bagels
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0688267144509) or voice entry and returns calories and macros, so you can log Ahold Pretzel Bagels accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Ahold Pretzel Bagels?
Ahold Pretzel Bagels has 253 calories per 100 g.
How much protein is in Ahold Pretzel Bagels?
Ahold Pretzel Bagels contains 9.5 g of protein per 100 g, which is 19% of the Daily Value.
What is the barcode for Ahold Pretzel Bagels?
The barcode (GTIN) for Ahold Pretzel Bagels is 0688267144509.
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This is educational information, not medical advice.
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