Ahold Phyllo Bites Flaky Pastries: Calories & Nutrition Facts
Ahold Phyllo Bites Flaky Pastries has 323 calories per 100 g, with 11.3 g protein, 35.5 g carbs and 16.1 g fat (11.3 g sugars). Below are the full nutrition facts with % Daily Value.
Ahold Phyllo Bites Flaky Pastries is an product from Ahold, barcode (GTIN) 0688267159831.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 323 kcal | 16% |
| Protein | 11.3 g | 23% |
| Carbohydrates | 35.5 g | 13% |
| Sugars | 11.3 g | – |
| Fat | 16.1 g | 21% |
| Saturated fat | 8.1 g | 40% |
| Fiber | 1.6 g | 6% |
| Sodium | 371 mg | 16% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 323 kcal |
| Per 1 oz (28.35 g) | 92 kcal |
| Per serving (3 PIECES (62 g)) | 200 kcal |
How to track Ahold Phyllo Bites Flaky Pastries
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0688267159831) or voice entry and returns calories and macros, so you can log Ahold Phyllo Bites Flaky Pastries accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Ahold Phyllo Bites Flaky Pastries?
Ahold Phyllo Bites Flaky Pastries has 323 calories per 100 g.
How much protein is in Ahold Phyllo Bites Flaky Pastries?
Ahold Phyllo Bites Flaky Pastries contains 11.3 g of protein per 100 g, which is 23% of the Daily Value.
What is the barcode for Ahold Phyllo Bites Flaky Pastries?
The barcode (GTIN) for Ahold Phyllo Bites Flaky Pastries is 0688267159831.
More from Ahold
- Ahold, nature's promise, roasted mixed nuts643 kcal
- Ahold Pear Chunks In Extra Light Syrup51 kcal
- Ahold, california pitted prunes250 kcal
- Ahold Thai Style Chili Mango Shredded Broccoli Stalk, Crumbled Cauliflower, Green Cabbage, Kale, Sunflower Kernels, Radicchio, Brussels Sprouts, Dried Mango, Crisp Quinoa With Zesty Thai Style Sweet Chili V140 kcal
- Ahold Vegetable specialty crackers400 kcal
- Ahold Fruit Cracker Crisps367 kcal
- Ahold Pot-sized linguine, enriched macaroni product357 kcal
- Ahold Kale greens59 kcal
This is educational information, not medical advice.
Track Ahold the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Zacznij teraz