Ahold Sweet Monster Trail Mix Raisns Peanuts M&M's Milk Chocolate Candies Almonds Cashews: Calories & Nutrition Facts
Ahold Sweet Monster Trail Mix Raisns Peanuts M&M's Milk Chocolate Candies Almonds Cashews has 469 calories per 100 g, with 15.6 g protein, 46.9 g carbs and 31.3 g fat (34.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Ahold Sweet Monster Trail Mix Raisns Peanuts M&M's Milk Chocolate Candies Almonds Cashews is a popcorn, peanuts, seeds & related snacks product from Ahold, barcode (GTIN) 0688267571572.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 469 kcal | 23% |
| Protein | 15.6 g | 31% |
| Carbohydrates | 46.9 g | 17% |
| Sugars | 34.4 g | – |
| Fat | 31.3 g | 40% |
| Saturated fat | 6.3 g | 31% |
| Fiber | 6.2 g | 22% |
| Sodium | 78 mg | 3% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 469 kcal |
| Per 1 oz (28.35 g) | 133 kcal |
| Per serving (1/4 cup) | 150 kcal |
Ahold Sweet Monster Trail Mix Raisns Peanuts M&M's Milk Chocolate Candies Almonds Cashews vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Ahold Sweet Monster Trail Mix Raisns Peanuts M&M's Milk Chocolate Candies Almonds Cashews | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 469 | 536 |
| Protein | 15.6 g | 13.6 g |
| Sugars | 34.4 g | 18.5 g |
| Fat | 31.3 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Ahold Sweet Monster Trail Mix Raisns Peanuts M&M's Milk Chocolate Candies Almonds Cashews
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0688267571572) or voice entry and returns calories and macros, so you can log Ahold Sweet Monster Trail Mix Raisns Peanuts M&M's Milk Chocolate Candies Almonds Cashews accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Ahold Sweet Monster Trail Mix Raisns Peanuts M&M's Milk Chocolate Candies Almonds Cashews?
Ahold Sweet Monster Trail Mix Raisns Peanuts M&M's Milk Chocolate Candies Almonds Cashews has 469 calories per 100 g.
How much protein is in Ahold Sweet Monster Trail Mix Raisns Peanuts M&M's Milk Chocolate Candies Almonds Cashews?
Ahold Sweet Monster Trail Mix Raisns Peanuts M&M's Milk Chocolate Candies Almonds Cashews contains 15.6 g of protein per 100 g, which is 31% of the Daily Value.
Is Ahold Sweet Monster Trail Mix Raisns Peanuts M&M's Milk Chocolate Candies Almonds Cashews high in calories?
At 469 kcal per 100 g, Ahold Sweet Monster Trail Mix Raisns Peanuts M&M's Milk Chocolate Candies Almonds Cashews is below the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Ahold Sweet Monster Trail Mix Raisns Peanuts M&M's Milk Chocolate Candies Almonds Cashews?
The barcode (GTIN) for Ahold Sweet Monster Trail Mix Raisns Peanuts M&M's Milk Chocolate Candies Almonds Cashews is 0688267571572.
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This is educational information, not medical advice.
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