Meijer Ham & swiss sub on white bun: Calories & Nutrition Facts

Meijer Ham & swiss sub on white bun has 212 calories per 100 g, with 14.1 g protein, 27.1 g carbs and 5.9 g fat (2.9 g sugars). Below are the full nutrition facts with % Daily Value.

Meijer Ham & swiss sub on white bun is an product from Meijer, barcode (GTIN) 0708820435070.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories212 kcal11%
Protein14.1 g28%
Carbohydrates27.1 g10%
Sugars2.9 g
Fat5.9 g8%
Saturated fat2.4 g12%
Fiber0.6 g2%
Sodium712 mg31%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g212 kcal
Per 1 oz (28.35 g)60 kcal
Per serving (0.5 SANDWICH (170 g))360 kcal

How to track Meijer Ham & swiss sub on white bun

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0708820435070) or voice entry and returns calories and macros, so you can log Meijer Ham & swiss sub on white bun accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Meijer Ham & swiss sub on white bun?

Meijer Ham & swiss sub on white bun has 212 calories per 100 g.

How much protein is in Meijer Ham & swiss sub on white bun?

Meijer Ham & swiss sub on white bun contains 14.1 g of protein per 100 g, which is 28% of the Daily Value.

What is the barcode for Meijer Ham & swiss sub on white bun?

The barcode (GTIN) for Meijer Ham & swiss sub on white bun is 0708820435070.

More from Meijer

This is educational information, not medical advice.

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