Wild Harvest Old Fashioned Organic Oats: Calories & Nutrition Facts
Wild Harvest Old Fashioned Organic Oats has 375 calories per 100 g, with 12.5 g protein, 67.5 g carbs and 6.3 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Wild Harvest Old Fashioned Organic Oats is a cereal product from Wild Harvest, barcode (GTIN) 0711535512585.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 375 kcal | 19% |
| Protein | 12.5 g | 25% |
| Carbohydrates | 67.5 g | 25% |
| Sugars | 0 g | – |
| Fat | 6.3 g | 8% |
| Saturated fat | 1.3 g | 6% |
| Fiber | 10 g | 36% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 375 kcal |
| Per 1 oz (28.35 g) | 106 kcal |
| Per serving | 150 kcal |
Wild Harvest Old Fashioned Organic Oats vs. Cereal average
| Per 100 g | Wild Harvest Old Fashioned Organic Oats | Cereal avg |
|---|---|---|
| Calories | 375 | 388 |
| Protein | 12.5 g | 8.9 g |
| Sugars | 0 g | 23.3 g |
| Fat | 6.3 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Wild Harvest Old Fashioned Organic Oats
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0711535512585) or voice entry and returns calories and macros, so you can log Wild Harvest Old Fashioned Organic Oats accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Wild Harvest Old Fashioned Organic Oats?
Wild Harvest Old Fashioned Organic Oats has 375 calories per 100 g.
How much protein is in Wild Harvest Old Fashioned Organic Oats?
Wild Harvest Old Fashioned Organic Oats contains 12.5 g of protein per 100 g, which is 25% of the Daily Value.
Is Wild Harvest Old Fashioned Organic Oats high in calories?
At 375 kcal per 100 g, Wild Harvest Old Fashioned Organic Oats is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Wild Harvest Old Fashioned Organic Oats?
The barcode (GTIN) for Wild Harvest Old Fashioned Organic Oats is 0711535512585.
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This is educational information, not medical advice.
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