Aqua Star Cold Water Lobster: Calories & Nutrition Facts
Aqua Star Cold Water Lobster has 22 calories per 100 ml, with 4.3 g protein, 0 g carbs and 0.1 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Fish & Seafood average.
Aqua Star Cold Water Lobster is a frozen fish & seafood product from Aqua Star, barcode (GTIN) 0731149331181.
Nutrition Facts (per 100 ml)
| Nutrient | Per 100 ml | % DV* |
|---|---|---|
| Calories | 22 kcal | 1% |
| Protein | 4.3 g | 9% |
| Carbohydrates | 0 g | 0% |
| Sugars | 0 g | – |
| Fat | 0.1 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 111 mg | 5% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 ml | 22 kcal |
| Per serving | 81 kcal |
Aqua Star Cold Water Lobster vs. Frozen Fish & Seafood average
| Per 100 ml | Aqua Star Cold Water Lobster | Frozen Fish & Seafood avg |
|---|---|---|
| Calories | 22 | 122 |
| Protein | 4.3 g | 16.1 g |
| Sugars | 0 g | 0.7 g |
| Fat | 0.1 g | 4 g |
Category average from 983 Frozen Fish & Seafood products in the USDA Branded Foods database.
How to track Aqua Star Cold Water Lobster
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0731149331181) or voice entry and returns calories and macros, so you can log Aqua Star Cold Water Lobster accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Aqua Star Cold Water Lobster?
Aqua Star Cold Water Lobster has 22 calories per 100 ml.
How much protein is in Aqua Star Cold Water Lobster?
Aqua Star Cold Water Lobster contains 4.3 g of protein per 100 ml, which is 9% of the Daily Value.
Is Aqua Star Cold Water Lobster high in calories?
At 22 kcal per 100 ml, Aqua Star Cold Water Lobster is below the Frozen Fish & Seafood category average of 122 kcal per 100 ml.
What is the barcode for Aqua Star Cold Water Lobster?
The barcode (GTIN) for Aqua Star Cold Water Lobster is 0731149331181.
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This is educational information, not medical advice.
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