Rao's Chicken Alfredo, 8.4oz: Calories & Nutrition Facts

Rao's Chicken Alfredo, 8.4oz has 197 calories per 100 g, with 12.2 g protein, 14.3 g carbs and 10.5 g fat (1.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pasta Dinners average.

Rao's Chicken Alfredo, 8.4oz is a pasta dinners product from Rao's, barcode (GTIN) 0747479300063.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories197 kcal10%
Protein12.2 g24%
Carbohydrates14.3 g5%
Sugars1.3 g
Fat10.5 g13%
Saturated fat5.5 g27%
Fiber0.8 g3%
Sodium324 mg14%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g197 kcal
Per 1 oz (28.35 g)56 kcal
Per serving (1 tray (238g/8.4oz))469 kcal

Rao's Chicken Alfredo, 8.4oz vs. Pasta Dinners average

Per 100 gRao's Chicken Alfredo, 8.4ozPasta Dinners avg
Calories197332
Protein12.2 g11.5 g
Sugars1.3 g6.1 g
Fat10.5 g5.7 g

Category average from 827 Pasta Dinners products in the USDA Branded Foods database.

How to track Rao's Chicken Alfredo, 8.4oz

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0747479300063) or voice entry and returns calories and macros, so you can log Rao's Chicken Alfredo, 8.4oz accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Rao's Chicken Alfredo, 8.4oz?

Rao's Chicken Alfredo, 8.4oz has 197 calories per 100 g.

How much protein is in Rao's Chicken Alfredo, 8.4oz?

Rao's Chicken Alfredo, 8.4oz contains 12.2 g of protein per 100 g, which is 24% of the Daily Value.

Is Rao's Chicken Alfredo, 8.4oz high in calories?

At 197 kcal per 100 g, Rao's Chicken Alfredo, 8.4oz is below the Pasta Dinners category average of 332 kcal per 100 g.

What is the barcode for Rao's Chicken Alfredo, 8.4oz?

The barcode (GTIN) for Rao's Chicken Alfredo, 8.4oz is 0747479300063.

More from Rao's

This is educational information, not medical advice.

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