Optimum Nutrition 100% Gold Standard Whey: Calories & Nutrition Facts
Optimum Nutrition 100% Gold Standard Whey has 406 calories per 100 g, with 77.4 g protein, 12.9 g carbs and 4.8 g fat (3.2 g sugars). Below are the full nutrition facts with % Daily Value.
Optimum Nutrition 100% Gold Standard Whey is an product from Optimum Nutrition, barcode (GTIN) 0748927054804.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 406 kcal | 20% |
| Protein | 77.4 g | 155% |
| Carbohydrates | 12.9 g | 5% |
| Sugars | 3.2 g | – |
| Fat | 4.8 g | 6% |
| Saturated fat | 3.2 g | 16% |
| Fiber | 0 g | 0% |
| Sodium | 419.4 mg | 18% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 406 kcal |
| Per 1 oz (28.35 g) | 115 kcal |
| Per serving (1 scoop (31 g)) | 126 kcal |
How to track Optimum Nutrition 100% Gold Standard Whey
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0748927054804) or voice entry and returns calories and macros, so you can log Optimum Nutrition 100% Gold Standard Whey accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Optimum Nutrition 100% Gold Standard Whey?
Optimum Nutrition 100% Gold Standard Whey has 406 calories per 100 g.
How much protein is in Optimum Nutrition 100% Gold Standard Whey?
Optimum Nutrition 100% Gold Standard Whey contains 77.4 g of protein per 100 g, which is 155% of the Daily Value.
What is the barcode for Optimum Nutrition 100% Gold Standard Whey?
The barcode (GTIN) for Optimum Nutrition 100% Gold Standard Whey is 0748927054804.
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This is educational information, not medical advice.
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