You Need This Ranch Flavor Veggie Straws: Calories & Nutrition Facts
You Need This Ranch Flavor Veggie Straws has 607 calories per 100 g, with 7.1 g protein, 57.1 g carbs and 35.7 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Chips, Pretzels & Snacks average.
You Need This Ranch Flavor Veggie Straws is a chips, pretzels & snacks product from You Need This, barcode (GTIN) 0810571031729.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 607 kcal | 30% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 57.1 g | 21% |
| Sugars | 3.6 g | – |
| Fat | 35.7 g | 46% |
| Saturated fat | 3.6 g | 18% |
| Fiber | 7.1 g | 25% |
| Sodium | 1000 mg | 43% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 607 kcal |
| Per 1 oz (28.35 g) | 172 kcal |
| Per serving (about 50 straws (28g)) | 170 kcal |
You Need This Ranch Flavor Veggie Straws vs. Chips, Pretzels & Snacks average
| Per 100 g | You Need This Ranch Flavor Veggie Straws | Chips, Pretzels & Snacks avg |
|---|---|---|
| Calories | 607 | 497 |
| Protein | 7.1 g | 8.1 g |
| Sugars | 3.6 g | 4.1 g |
| Fat | 35.7 g | 25.7 g |
Category average from 1,000 Chips, Pretzels & Snacks products in the USDA Branded Foods database.
How to track You Need This Ranch Flavor Veggie Straws
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0810571031729) or voice entry and returns calories and macros, so you can log You Need This Ranch Flavor Veggie Straws accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in You Need This Ranch Flavor Veggie Straws?
You Need This Ranch Flavor Veggie Straws has 607 calories per 100 g.
How much protein is in You Need This Ranch Flavor Veggie Straws?
You Need This Ranch Flavor Veggie Straws contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
Is You Need This Ranch Flavor Veggie Straws high in calories?
At 607 kcal per 100 g, You Need This Ranch Flavor Veggie Straws is above the Chips, Pretzels & Snacks category average of 497 kcal per 100 g.
What is the barcode for You Need This Ranch Flavor Veggie Straws?
The barcode (GTIN) for You Need This Ranch Flavor Veggie Straws is 0810571031729.
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This is educational information, not medical advice.
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