Pereg Pearled Farro Superfood: Calories & Nutrition Facts
Pereg Pearled Farro Superfood has 374 calories per 100 g, with 15.4 g protein, 70.3 g carbs and 2.2 g fat (2.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Grains & Seeds average.
Pereg Pearled Farro Superfood is a other grains & seeds product from Pereg, barcode (GTIN) 0813568003549.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 374 kcal | 19% |
| Protein | 15.4 g | 31% |
| Carbohydrates | 70.3 g | 26% |
| Sugars | 2.2 g | – |
| Fat | 2.2 g | 3% |
| Saturated fat | 0 g | 0% |
| Fiber | 6.6 g | 24% |
| Sodium | 22 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 374 kcal |
| Per 1 oz (28.35 g) | 106 kcal |
| Per serving (0.25 cup) | 170 kcal |
Pereg Pearled Farro Superfood vs. Other Grains & Seeds average
| Per 100 g | Pereg Pearled Farro Superfood | Other Grains & Seeds avg |
|---|---|---|
| Calories | 374 | 416 |
| Protein | 15.4 g | 15.5 g |
| Sugars | 2.2 g | 1.5 g |
| Fat | 2.2 g | 17.4 g |
Category average from 450 Other Grains & Seeds products in the USDA Branded Foods database.
How to track Pereg Pearled Farro Superfood
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0813568003549) or voice entry and returns calories and macros, so you can log Pereg Pearled Farro Superfood accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Pereg Pearled Farro Superfood?
Pereg Pearled Farro Superfood has 374 calories per 100 g.
How much protein is in Pereg Pearled Farro Superfood?
Pereg Pearled Farro Superfood contains 15.4 g of protein per 100 g, which is 31% of the Daily Value.
Is Pereg Pearled Farro Superfood high in calories?
At 374 kcal per 100 g, Pereg Pearled Farro Superfood is below the Other Grains & Seeds category average of 416 kcal per 100 g.
What is the barcode for Pereg Pearled Farro Superfood?
The barcode (GTIN) for Pereg Pearled Farro Superfood is 0813568003549.
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This is educational information, not medical advice.
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