White Russet Potatoes: Calories & Nutrition Facts
White Russet Potatoes has 74 calories per 100 g, with 2 g protein, 17.6 g carbs and 0 g fat (0.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pre-Packaged Fruit & Vegetables average.
White Russet Potatoes is a pre-packaged fruit & vegetables product from White Russet, barcode (GTIN) 0851106006003.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 74 kcal | 4% |
| Protein | 2 g | 4% |
| Carbohydrates | 17.6 g | 6% |
| Sugars | 0.7 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.4 g | 5% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 74 kcal |
| Per 1 oz (28.35 g) | 21 kcal |
| Per serving (5.3 oz) | 110 kcal |
White Russet Potatoes vs. Pre-Packaged Fruit & Vegetables average
| Per 100 g | White Russet Potatoes | Pre-Packaged Fruit & Vegetables avg |
|---|---|---|
| Calories | 74 | 74 |
| Protein | 2 g | 2.1 g |
| Sugars | 0.7 g | 5.4 g |
| Fat | 0 g | 2.2 g |
Category average from 975 Pre-Packaged Fruit & Vegetables products in the USDA Branded Foods database.
How to track White Russet Potatoes
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Frequently asked questions
How many calories are in White Russet Potatoes?
White Russet Potatoes has 74 calories per 100 g.
How much protein is in White Russet Potatoes?
White Russet Potatoes contains 2 g of protein per 100 g, which is 4% of the Daily Value.
Is White Russet Potatoes high in calories?
At 74 kcal per 100 g, White Russet Potatoes is below the Pre-Packaged Fruit & Vegetables category average of 74 kcal per 100 g.
What is the barcode for White Russet Potatoes?
The barcode (GTIN) for White Russet Potatoes is 0851106006003.
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This is educational information, not medical advice.
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