Unbranded Dry Rub Ancho Coffee Beef Flat Iron Steak: Calories & Nutrition Facts
Unbranded Dry Rub Ancho Coffee Beef Flat Iron Steak has 168 calories per 100 g, with 16.8 g protein, 0.9 g carbs and 10.6 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Meats average.
Unbranded Dry Rub Ancho Coffee Beef Flat Iron Steak is a other meats product from Unbranded, barcode (GTIN) 0851927005759.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 168 kcal | 8% |
| Protein | 16.8 g | 34% |
| Carbohydrates | 0.9 g | 0% |
| Sugars | 0 g | – |
| Fat | 10.6 g | 14% |
| Saturated fat | 3.5 g | 18% |
| Fiber | 0 g | 0% |
| Sodium | 558 mg | 24% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 168 kcal |
| Per 1 oz (28.35 g) | 48 kcal |
| Per serving (4oz. (113g)) | 190 kcal |
Unbranded Dry Rub Ancho Coffee Beef Flat Iron Steak vs. Other Meats average
| Per 100 g | Unbranded Dry Rub Ancho Coffee Beef Flat Iron Steak | Other Meats avg |
|---|---|---|
| Calories | 168 | 207 |
| Protein | 16.8 g | 18.5 g |
| Sugars | 0 g | 0.9 g |
| Fat | 10.6 g | 13 g |
Category average from 1,000 Other Meats products in the USDA Branded Foods database.
How to track Unbranded Dry Rub Ancho Coffee Beef Flat Iron Steak
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Frequently asked questions
How many calories are in Unbranded Dry Rub Ancho Coffee Beef Flat Iron Steak?
Unbranded Dry Rub Ancho Coffee Beef Flat Iron Steak has 168 calories per 100 g.
How much protein is in Unbranded Dry Rub Ancho Coffee Beef Flat Iron Steak?
Unbranded Dry Rub Ancho Coffee Beef Flat Iron Steak contains 16.8 g of protein per 100 g, which is 34% of the Daily Value.
Is Unbranded Dry Rub Ancho Coffee Beef Flat Iron Steak high in calories?
At 168 kcal per 100 g, Unbranded Dry Rub Ancho Coffee Beef Flat Iron Steak is below the Other Meats category average of 207 kcal per 100 g.
What is the barcode for Unbranded Dry Rub Ancho Coffee Beef Flat Iron Steak?
The barcode (GTIN) for Unbranded Dry Rub Ancho Coffee Beef Flat Iron Steak is 0851927005759.
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This is educational information, not medical advice.
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