Post Shredded Wheat Original: Calories & Nutrition Facts
Post Shredded Wheat Original has 350 calories per 100 g, with 11.7 g protein, 81.7 g carbs and 1.7 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.
Post Shredded Wheat Original is an product from Post, barcode (GTIN) 0884912180629.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 350 kcal | 18% |
| Protein | 11.7 g | 23% |
| Carbohydrates | 81.7 g | 30% |
| Sugars | 0 g | – |
| Fat | 1.7 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 13.3 g | 48% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 350 kcal |
| Per 1 oz (28.35 g) | 99 kcal |
| Per serving (1.333 cups (60 g)) | 210 kcal |
How to track Post Shredded Wheat Original
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0884912180629) or voice entry and returns calories and macros, so you can log Post Shredded Wheat Original accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Post Shredded Wheat Original?
Post Shredded Wheat Original has 350 calories per 100 g.
How much protein is in Post Shredded Wheat Original?
Post Shredded Wheat Original contains 11.7 g of protein per 100 g, which is 23% of the Daily Value.
What is the barcode for Post Shredded Wheat Original?
The barcode (GTIN) for Post Shredded Wheat Original is 0884912180629.
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This is educational information, not medical advice.
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