Sam Mills Dark Chocolate Granola Bars: Calories & Nutrition Facts
Sam Mills Dark Chocolate Granola Bars has 384 calories per 100 g, with 4 g protein, 64 g carbs and 12 g fat (32 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Snack, Energy & Granola Bars average.
Sam Mills Dark Chocolate Granola Bars is a snack, energy & granola bars product from Sam Mills, barcode (GTIN) 0897660002785.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 384 kcal | 19% |
| Protein | 4 g | 8% |
| Carbohydrates | 64 g | 23% |
| Sugars | 32 g | – |
| Fat | 12 g | 15% |
| Saturated fat | 6.4 g | 32% |
| Fiber | 4 g | 14% |
| Sodium | 96 mg | 4% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 384 kcal |
| Per 1 oz (28.35 g) | 109 kcal |
| Per serving (25 GRM) | 96 kcal |
Sam Mills Dark Chocolate Granola Bars vs. Snack, Energy & Granola Bars average
| Per 100 g | Sam Mills Dark Chocolate Granola Bars | Snack, Energy & Granola Bars avg |
|---|---|---|
| Calories | 384 | 414 |
| Protein | 4 g | 17.2 g |
| Sugars | 32 g | 21.8 g |
| Fat | 12 g | 18.3 g |
Category average from 987 Snack, Energy & Granola Bars products in the USDA Branded Foods database.
How to track Sam Mills Dark Chocolate Granola Bars
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0897660002785) or voice entry and returns calories and macros, so you can log Sam Mills Dark Chocolate Granola Bars accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Sam Mills Dark Chocolate Granola Bars?
Sam Mills Dark Chocolate Granola Bars has 384 calories per 100 g.
How much protein is in Sam Mills Dark Chocolate Granola Bars?
Sam Mills Dark Chocolate Granola Bars contains 4 g of protein per 100 g, which is 8% of the Daily Value.
Is Sam Mills Dark Chocolate Granola Bars high in calories?
At 384 kcal per 100 g, Sam Mills Dark Chocolate Granola Bars is below the Snack, Energy & Granola Bars category average of 414 kcal per 100 g.
What is the barcode for Sam Mills Dark Chocolate Granola Bars?
The barcode (GTIN) for Sam Mills Dark Chocolate Granola Bars is 0897660002785.
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This is educational information, not medical advice.
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