Whole foods market, organic raw cashew: Calories & Nutrition Facts
Whole foods market, organic raw cashew has 550 calories per 100 g, with 17.5 g protein, 30 g carbs and 45 g fat (5 g sugars). Below are the full nutrition facts with % Daily Value.
Whole foods market, organic raw cashew is an product from Whole Foods Market, barcode (GTIN) 0999482001479.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 550 kcal | 28% |
| Protein | 17.5 g | 35% |
| Carbohydrates | 30 g | 11% |
| Sugars | 5 g | – |
| Fat | 45 g | 58% |
| Saturated fat | 7.5 g | 38% |
| Fiber | 2.5 g | 9% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 550 kcal |
| Per 1 oz (28.35 g) | 156 kcal |
| Per serving (0.25 cup (40 g)) | 220 kcal |
How to track Whole foods market, organic raw cashew
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0999482001479) or voice entry and returns calories and macros, so you can log Whole foods market, organic raw cashew accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Whole foods market, organic raw cashew?
Whole foods market, organic raw cashew has 550 calories per 100 g.
How much protein is in Whole foods market, organic raw cashew?
Whole foods market, organic raw cashew contains 17.5 g of protein per 100 g, which is 35% of the Daily Value.
What is the barcode for Whole foods market, organic raw cashew?
The barcode (GTIN) for Whole foods market, organic raw cashew is 0999482001479.
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This is educational information, not medical advice.
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