Optimum nutrition Whey: Calories & Nutrition Facts
Optimum nutrition Whey has 382 calories per 100 g, with 83 g protein, 7.5 g carbs and 1.8 g fat (5.2 g sugars). Below are the full nutrition facts with % Daily Value.
Optimum nutrition Whey is an product from Optimum nutrition, barcode (GTIN) 5060469985480.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 382 kcal | 19% |
| Protein | 83 g | 166% |
| Carbohydrates | 7.5 g | 3% |
| Sugars | 5.2 g | – |
| Fat | 1.8 g | 2% |
| Saturated fat | 0.6 g | 3% |
| Fiber | 3.1 g | 11% |
| Sodium | 320 mg | 14% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 382 kcal |
| Per 1 oz (28.35 g) | 108 kcal |
How to track Optimum nutrition Whey
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (5060469985480) or voice entry and returns calories and macros, so you can log Optimum nutrition Whey accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Optimum nutrition Whey?
Optimum nutrition Whey has 382 calories per 100 g.
How much protein is in Optimum nutrition Whey?
Optimum nutrition Whey contains 83 g of protein per 100 g, which is 166% of the Daily Value.
What is the barcode for Optimum nutrition Whey?
The barcode (GTIN) for Optimum nutrition Whey is 5060469985480.
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This is educational information, not medical advice.
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