Oikos Nature: Calories & Nutrition Facts
Oikos Nature has 57 calories per 100 g, with 10.3 g protein, 3.4 g carbs and 0.1 g fat (3.4 g sugars). Below are the full nutrition facts with % Daily Value.
Oikos Nature is an product from Oikos, barcode (GTIN) 5410146419782.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 57 kcal | 3% |
| Protein | 10.3 g | 21% |
| Carbohydrates | 3.4 g | 1% |
| Sugars | 3.4 g | – |
| Fat | 0.1 g | 0% |
| Saturated fat | 0.1 g | 1% |
| Fiber | 0 g | 0% |
| Sodium | 40 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 57 kcal |
| Per 1 oz (28.35 g) | 16 kcal |
How to track Oikos Nature
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (5410146419782) or voice entry and returns calories and macros, so you can log Oikos Nature accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Oikos Nature?
Oikos Nature has 57 calories per 100 g.
How much protein is in Oikos Nature?
Oikos Nature contains 10.3 g of protein per 100 g, which is 21% of the Daily Value.
What is the barcode for Oikos Nature?
The barcode (GTIN) for Oikos Nature is 5410146419782.
More from Oikos
- Oikos Triple Zero Blended Greek Yogurt Strawberry Flavored60 kcal
- Oikos Greek Yogurt76 kcal
- OIKOS BLENDED GREEK YOGURT71 kcal
- Oikos 2% Greek Yogurt Plain70 kcal
- OIKOS Triple Zero60 kcal
- OIKOS BLENDED GREEK YOGURT67 kcal
- Oikos Strawberry Flavor Nonfat Yogurt Drink53 kcal
- Oikos iogurte grego94 kcal
This is educational information, not medical advice.
Track Oikos the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Zacznij teraz