Lay's Cips: Calories & Nutrition Facts
Lay's Cips has 518 calories per 100 g, with 6.8 g protein, 52 g carbs and 31 g fat (3.1 g sugars). Below are the full nutrition facts with % Daily Value.
Lay's Cips is an product from Lay's, barcode (GTIN) 5941000032354.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 518 kcal | 26% |
| Protein | 6.8 g | 14% |
| Carbohydrates | 52 g | 19% |
| Sugars | 3.1 g | – |
| Fat | 31 g | 40% |
| Saturated fat | 2.5 g | 13% |
| Fiber | 4.3 g | 15% |
| Sodium | 600 mg | 26% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 518 kcal |
| Per 1 oz (28.35 g) | 147 kcal |
| Per serving (1 porție (30 g)) | 155 kcal |
How to track Lay's Cips
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (5941000032354) or voice entry and returns calories and macros, so you can log Lay's Cips accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Lay's Cips?
Lay's Cips has 518 calories per 100 g.
How much protein is in Lay's Cips?
Lay's Cips contains 6.8 g of protein per 100 g, which is 14% of the Daily Value.
What is the barcode for Lay's Cips?
The barcode (GTIN) for Lay's Cips is 5941000032354.
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This is educational information, not medical advice.
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