Lay's Gourmet Original: Calories & Nutrition Facts
Lay's Gourmet Original has 520 calories per 100 g, with 5 g protein, 53.9 g carbs and 30.8 g fat (0.6 g sugars). Below are the full nutrition facts with % Daily Value.
Lay's Gourmet Original is an product from Lay's, barcode (GTIN) 8410199004734.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 520 kcal | 26% |
| Protein | 5 g | 10% |
| Carbohydrates | 53.9 g | 20% |
| Sugars | 0.6 g | – |
| Fat | 30.8 g | 39% |
| Saturated fat | 2.7 g | 14% |
| Fiber | 0 g | 0% |
| Sodium | 360 mg | 16% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 520 kcal |
| Per 1 oz (28.35 g) | 147 kcal |
How to track Lay's Gourmet Original
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (8410199004734) or voice entry and returns calories and macros, so you can log Lay's Gourmet Original accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Lay's Gourmet Original?
Lay's Gourmet Original has 520 calories per 100 g.
How much protein is in Lay's Gourmet Original?
Lay's Gourmet Original contains 5 g of protein per 100 g, which is 10% of the Daily Value.
What is the barcode for Lay's Gourmet Original?
The barcode (GTIN) for Lay's Gourmet Original is 8410199004734.
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This is educational information, not medical advice.
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