Lay's Strong: Calories & Nutrition Facts
Lay's Strong has 532 calories per 100 g, with 6.3 g protein, 51 g carbs and 33 g fat (3.2 g sugars). Below are the full nutrition facts with % Daily Value.
Lay's Strong is an product from Lay's, barcode (GTIN) 8710398516312.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 532 kcal | 27% |
| Protein | 6.3 g | 13% |
| Carbohydrates | 51 g | 19% |
| Sugars | 3.2 g | – |
| Fat | 33 g | 42% |
| Saturated fat | 2.7 g | 14% |
| Fiber | 0 g | 0% |
| Sodium | 560 mg | 24% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 532 kcal |
| Per 1 oz (28.35 g) | 151 kcal |
| Per serving (30g) | 160 kcal |
How to track Lay's Strong
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (8710398516312) or voice entry and returns calories and macros, so you can log Lay's Strong accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Lay's Strong?
Lay's Strong has 532 calories per 100 g.
How much protein is in Lay's Strong?
Lay's Strong contains 6.3 g of protein per 100 g, which is 13% of the Daily Value.
What is the barcode for Lay's Strong?
The barcode (GTIN) for Lay's Strong is 8710398516312.
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This is educational information, not medical advice.
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