Lay's Dipsaus Fiësta: Calories & Nutrition Facts

Lay's Dipsaus Fiësta has 319 calories per 100 g, with 7.7 g protein, 54 g carbs and 5.1 g fat (33 g sugars). Below are the full nutrition facts with % Daily Value.

Lay's Dipsaus Fiësta is an product from Lay's, barcode (GTIN) 8710398529190.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories319 kcal16%
Protein7.7 g15%
Carbohydrates54 g20%
Sugars33 g
Fat5.1 g7%
Saturated fat1 g5%
Fiber12 g43%
Sodium3440 mg150%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g319 kcal
Per 1 oz (28.35 g)90 kcal

How to track Lay's Dipsaus Fiësta

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (8710398529190) or voice entry and returns calories and macros, so you can log Lay's Dipsaus Fiësta accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Lay's Dipsaus Fiësta?

Lay's Dipsaus Fiësta has 319 calories per 100 g.

How much protein is in Lay's Dipsaus Fiësta?

Lay's Dipsaus Fiësta contains 7.7 g of protein per 100 g, which is 15% of the Daily Value.

What is the barcode for Lay's Dipsaus Fiësta?

The barcode (GTIN) for Lay's Dipsaus Fiësta is 8710398529190.

More from Lay's

This is educational information, not medical advice.

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