Pereg Farro With Mushrooms: Calories & Nutrition Facts
Pereg Farro With Mushrooms has 260 calories per 100 g, with 10 g protein, 52 g carbs and 2 g fat (2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Grains & Seeds average.
Pereg Farro With Mushrooms is a other grains & seeds product from Pereg, barcode (GTIN) 0813568003532.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 260 kcal | 13% |
| Protein | 10 g | 20% |
| Carbohydrates | 52 g | 19% |
| Sugars | 2 g | – |
| Fat | 2 g | 3% |
| Saturated fat | 0 g | 0% |
| Fiber | 8 g | 29% |
| Sodium | 340 mg | 15% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 260 kcal |
| Per 1 oz (28.35 g) | 74 kcal |
| Per serving (0.25 cup) | 130 kcal |
Pereg Farro With Mushrooms vs. Other Grains & Seeds average
| Per 100 g | Pereg Farro With Mushrooms | Other Grains & Seeds avg |
|---|---|---|
| Calories | 260 | 416 |
| Protein | 10 g | 15.5 g |
| Sugars | 2 g | 1.5 g |
| Fat | 2 g | 17.4 g |
Category average from 450 Other Grains & Seeds products in the USDA Branded Foods database.
How to track Pereg Farro With Mushrooms
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0813568003532) or voice entry and returns calories and macros, so you can log Pereg Farro With Mushrooms accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Pereg Farro With Mushrooms?
Pereg Farro With Mushrooms has 260 calories per 100 g.
How much protein is in Pereg Farro With Mushrooms?
Pereg Farro With Mushrooms contains 10 g of protein per 100 g, which is 20% of the Daily Value.
Is Pereg Farro With Mushrooms high in calories?
At 260 kcal per 100 g, Pereg Farro With Mushrooms is below the Other Grains & Seeds category average of 416 kcal per 100 g.
What is the barcode for Pereg Farro With Mushrooms?
The barcode (GTIN) for Pereg Farro With Mushrooms is 0813568003532.
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- Pereg Red Kidney Beans330 kcal
This is educational information, not medical advice.
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