Every Cascadian Farm Product Ranked by Calories

We ranked 156 Cascadian Farm products by calories per 100 g. The lowest is Gourmet Organic Broccoli Florets (24 kcal) and the highest is Coconut Cashew Granola (524 kcal). The average across the range is 290 kcal per 100 g.

Cascadian Farm products, lowest to highest calories

#	Product	Cal/100	Protein	Sugar	Fat
1	Cascadian Farm Gourmet Organic Broccoli Florets	24	1.2 g	1.2 g	0 g
2	Cascadian Farm Organic Asparagus Cuts	28	2.8 g	2.8 g	0 g
3	Cascadian Farm Winter Squash	28	0.6 g	3.2 g	0 g
4	Cascadian Farm Organic Whole Petite Green Beans	29	1.2 g	2.4 g	0 g
5	Cascadian Farm Organic Riced Cauliflower Blend With Bell Peppers & Onions	30	1.2 g	2.4 g	0 g
6	Cascadian Farm Organic Riced Cauliflower Blend With Stir-Fry Vegetables	30	1.2 g	2.4 g	0 g
7	Cascadian Farm Organic California-Style Blend	30	1.2 g	2.4 g	0 g
8	Cascadian Farm Organic Riced Broccoli	31	3.1 g	1 g	0 g
9	Cascadian Farm Organic Riced Cauliflower 4 Pack	31	2.1 g	2.1 g	0 g
10	Cascadian Farm Organic Cut Green Beans	36	1.2 g	2.4 g	0 g
11	Cascadian Farm Premium Organic Strawberries	39	0.7 g	5.2 g	0 g
12	Cascadian Farm Organic Riced Cauliflower Blend With Roasted Sweet Potatoes & Kale	41	1.2 g	3.5 g	0 g
13	Cascadian Farm Organic Antioxidant Berry Blend Blueberries, Strawberries And Raspberries	43	0.7 g	6.4 g	0 g
14	Cascadian Farm Organic Blueberries	44	0.7 g	8.2 g	0.7 g
15	Cascadian Farm Organic Ready To Roast Sweet Potatoes, Cauliflower & Broccoli Florets	44	2.2 g	3.3 g	0 g
16	Cascadian Farm Organic Red Raspberries	50	0.7 g	6.4 g	0 g
17	Cascadian Farm Premium Organic Broccoli & Carrots	51	1.8 g	2.6 g	2.2 g
18	Cascadian Farm Organic Wild Blueberries	52	0.7 g	7.8 g	0 g
19	Cascadian Farm Premium Organic Red Raspberries	53	0.9 g	4.4 g	0 g
20	Cascadian Farm Organic Peas & Carrots	55	3.3 g	4.4 g	0 g
21	Cascadian Farm Organic harvest berries	55	0.8 g	7.9 g	0 g
22	Cascadian Farm Harvest Berries	55	0.8 g	7.9 g	0 g
23	Cascadian Farm Organic cherry berry blend	57	0.8 g	9.7 g	0 g
24	Cascadian Farm Organic Mango Strawberry Blend	57	0.8 g	10.7 g	0 g
25	Cascadian Farm Premium Organic Beets	58	1.3 g	6.6 g	0 g
26	Cascadian Farm Premium organic gardener's blend corn, carrots, peas and green beans	65	2.2 g	4.3 g	0 g
27	CASCADIAN FARM MIXED VEGETABLES CARROTS, CORN & PEAS	66	2.4 g	4.7 g	0 g
28	Cascadian Farm Root Vegetable Hash Browns	67	1.1 g	3.3 g	0 g
29	Cascadian Farm Organic Mango Chunks	71	0.7 g	13.6 g	0 g
30	Cascadian Farm Organic Blackberries	74	1.4 g	10.8 g	0.3 g
31	Cascadian Farm Organic Hash Browns	78	1.3 g	0 g	0 g
32	Cascadian Farm Ready To Roast Roasted Sweet Potatoes, Multicolor Carrots, Broccoli Florets & Chickpeas Just Add Oil And Seasoning	78	3.3 g	4.4 g	0.6 g
33	Cascadian Farm Premium Organic Wedge Cut Oven Fries	79	2.3 g	0 g	1.1 g
34	Cascadian Farm Premium Organic Sliced Peaches	80	1 g	17 g	0 g
35	Cascadian Farm Organic Southwest Potato Hash	89	3.3 g	3.3 g	0 g
36	Cascadian Farm Black Barley, Chickpeas, Cauliflower, Green Beans & Red Bell Pepper Powered By Plants Grains + Vegetables + Legumes, Black Barley, Chickpeas, Cauliflower	96	3.8 g	1.3 g	0.6 g
37	Cascadian Farm Organic Powered By Plants Farro, Broccoli, Carrots And Chickpeas Blend	96	3.8 g	1.8 g	0.3 g
38	Cascadian Farm Organic Farro Hearty Blend	96	3.8 g	1.8 g	0.3 g
39	Cascadian Farm Powered By Plants Ancient Grains With Riced Broccoli, Farro And Black Barley, Riced Broccoli	97	4.2 g	0.7 g	0.7 g
40	Cascadian Farm Organic Riced Sweet Potato	98	2 g	3.9 g	0 g
41	Cascadian Farm Organic Sweet Corn	105	3.2 g	2.1 g	0.5 g
42	Cascadian Farm Organic Frozen Vegetables Bulk Bag Sweet Corn Jubilee 6/5 Lb	105	3.2 g	2.1 g	0.5 g
43	Cascadian Farm Organic Powered By Plants Farro, Roasted Sweet Potatoes, Black Beans, Spinach Blend	110	4.6 g	1.9 g	0.4 g
44	Cascadian Farm Organic Straight Cut French Fries	115	2.3 g	1.2 g	2.9 g
45	Cascadian Farm Organic Crinkle Cut French Fries	118	2.4 g	1.2 g	2.9 g
46	Cascadian Farm Organic Powered By Plants Brown Rice, Corn, Black Beans And Red Bell Pepper Blend	119	3.7 g	1.5 g	0.6 g
47	Cascadian Farm Organic Brown Rice Hearty Blend	119	3.8 g	1.5 g	0.6 g
48	Cascadian Farm Powered By Plants Ancient Grains With Riced Sweet Potato, Farro And Black Barley, Riced Sweet Potato	134	3.5 g	2.8 g	0.7 g
49	Cascadian Farm Organic Edamame Soybeans In The Pod	138	12.5 g	2.5 g	6.3 g
50	Cascadian Farm Cinnamon Apple Chewy Bar	140	3 g	5 g	4.5 g
51	Cascadian Farm Organic Black Beans	143	10.7 g	0.6 g	0.3 g
52	Cascadian Farm Organic Edamame Shelled Soybeans	149	12.2 g	2.7 g	6.8 g
53	Cascadian Farm Organic Chickpeas	152	9 g	0.8 g	0.6 g
54	Cascadian Farm Crinkle Cut French Fries	155	2.8 g	1.4 g	5.5 g
55	Cascadian Farm French Fries	161	2.8 g	1.4 g	6.2 g
56	Cascadian Farm Chicken Gyoza Potstickers	171	10 g	0.7 g	5 g
57	Cascadian Farm Spud Puppies Organic Shredded Potatoes	200	2.4 g	0 g	11.8 g
58	Cascadian Farm Crispy Golden Spud Puppies	200	2.4 g	0 g	11.8 g
59	Cascadian Farm Organic Concord Grape Fruit Spread	211	0 g	52.6 g	0 g
60	Cascadian Farm Organic Apricot Fruit Spread	211	0 g	52.6 g	0 g
61	Cascadian Farm Organic Strawberry Fruit Spread	211	0 g	52.6 g	0 g
62	Cascadian farm organic, fruit spread, blackberry	237	0 g	52.6 g	0 g
63	Cascadian farm, organic blueberry fruit spread, blueberry	237	0 g	52.6 g	0 g
64	Cascadian Farm Organic Raspberry Fruit Spread	237	0 g	52.6 g	0 g
65	Cascadian Farm Raisin Bran Cereal	328	7.8 g	25 g	2.3 g
66	CASCADIAN FARM HEARTY MORNING FIBER CEREAL	344	9.4 g	15.6 g	5.5 g
67	Cascadian Farm Sweetened Organic Corn And Oat Cereal	357	7.1 g	28.6 g	3.6 g
68	Cascadian farm, organic chewy granola bars, oatmeal raisin	364	4.6 g	31.8 g	4.6 g
69	Cascadian Farm Baking Blend Flour, Kernza Grain	367	13.3 g	0 g	0 g
70	Cascadian Farm Purely O's Cereal	368	10.5 g	2.6 g	4 g
71	Cascadian Farm Organic chewy granola bars, harvest berry	371	5.7 g	31.4 g	5.7 g
72	Cascadian Farm Organic Chewy Granola Bars, Harvest Berry With Raisins, Blueberries, & Cranberries	371	5.7 g	31.4 g	5.7 g
73	Cascadian Farm Organic Harvest Berry Chewy Granola Bar	371	5.7 g	31.4 g	5.7 g
74	Cascadian Farm Honey Nut O's Flavored Cereal	372	9.3 g	25.6 g	3.5 g
75	Cascadian Farm Organic Fruit Infused Orange Cranberry Chewy Granola Bar	380	6 g	31 g	6 g
76	Cascadian Farm Cas Frm Orgnc Hny Oat Crn Crl	385	7.7 g	16.9 g	3.1 g
77	Cascadian Farm Honey Oat Crunch Cereal	385	7.7 g	16.9 g	3.9 g
78	Cascadian Farm Frosted Flakes Cereal With Sprouted Wheat, Frosted Flakes With Sprouted Wheat	387	9.7 g	14.5 g	1.6 g
79	Cascadian Farm Cas Frm Orgnc Cinn Crunch Crl	389	5.6 g	30.6 g	8.3 g
80	Cascadian Farm Organic Fruit Infused Cherry Almond Chewy Granola Bar	390	7 g	30 g	8 g
81	Cascadian Farm Cocoa Honey Crunch With Buckwheat Cocoa Coated Multigrain Flakes And Lightly Sweetened Corn Flakes Cereal	390	8.5 g	20.3 g	3.4 g
82	Cascadian Farm Organic Fruit Infused Wild Blueberry Lemon Chewy Granola Bar	390	6 g	30 g	9 g
83	Cascadian Farm Multi Grain Squares	394	9.1 g	13.6 g	2.3 g
84	Cascadian Farm Gluten Free Honey Vanilla Crunch Cereal	395	7 g	20.9 g	3.5 g
85	Cascadian Farm Organic Berry Vanilla Puffs	395	4.7 g	25.6 g	3.5 g
86	Cascadian Farm Organic Berry Vanilla Puffs Cereal	395	5 g	26 g	4 g
87	Cascadian Farm Honey Nut O's	395	9.3 g	25.6 g	3.5 g
88	Cascadian farm Vanilla crisp cereal	397	8.6 g	6.9 g	10.3 g
89	Cascadian Farm Chewy granola bars	400	8.6 g	25.7 g	12.9 g
90	Cascadian Farm Organic Vanilla Chip Chewy Granola Bars	400	5.7 g	25.7 g	8.6 g
91	Cascadian farm organic, berry cobbler	400	8 g	28 g	10 g
92	Cascadian Farm Organic Dark Chocolate Chip Chewy Granola Bars	400	5.7 g	28.6 g	10 g
93	Cascadian Farm Organic chewy trail mix granola bars	400	8.6 g	28.6 g	12.9 g
94	Cascadian Farm brownie crunch	400	7.5 g	30 g	5 g
95	Cascadian farm, chewy granola bars, peanut butter chip	400	8.6 g	25.7 g	11.4 g
96	Cascadian Farm Wild Blueberry Lemon Organic Oats, Wild Blueberries, Coconut, Purple Carrot, Naturally Flavored With Lemon Oil Fruit Infused Chewy Granola Bars	400	5.7 g	31.4 g	8.6 g
97	Cascadian Farm Organic Maple Brown Sugar Granola	404	8.8 g	22.8 g	8.8 g
98	Cascadian Farm Organic Gluten Free Mini Cookies 'N' Crme Breakfast Cereal	405	5.4 g	29.7 g	5.4 g
99	Cascadian Farm Fruitful O's Cereal	405	5.4 g	29.7 g	4.1 g
100	Cascadian Farm Peanut Butter Chocolate Chip Chewy Granola Bars	409	9.1 g	27.3 g	11.4 g
101	Cascadian Farm Organic Honey Vanilla Crunch Gluten Free Cereal	410	7 g	22 g	4 g
102	Cascadian Farm Granola	411	14.3 g	26.8 g	8.9 g
103	Cascadian Farm Organic Climate Smart Kernza Wheat Flakes With Honey Oat Clusters Cereal	411	8.9 g	16.1 g	5.4 g
104	Cascadian Farm Cinnamon Apple Flavored Chewy Granola Bars	412	8.8 g	14.7 g	13.2 g
105	Cascadian Farm Blueberry Vanilla Flavored Chewy Granola Bars	412	8.8 g	14.7 g	13.2 g
106	Cascadian farm Organic vanilla chia crunch	415	9.4 g	15.1 g	6.6 g
107	Cascadian Farm Cinnamon Crunch Cereal	417	5.6 g	30.6 g	8.3 g
108	Cascadian Farm Cinnamon Raisin Granola	417	8.3 g	23.3 g	11.7 g
109	Cascadian Farm Organic Oats & Honey Granola Bar Made In A Peanut Free Facility 5 Count	417	6.5 g	21.6 g	11.4 g
110	Cascadian Farm Organic Oats & Honey Granola Bar Made In A Peanut Free Facility	417	6.5 g	21.6 g	11.4 g
111	Cascadian Farm Organic Dark Chocolate Almond Granola	419	9.7 g	21 g	12.9 g
112	Cascadian Farm Organic No Added Sugar Blueberry Vanilla Chewy Bar	420	8.1 g	13.6 g	13.3 g
113	Cascadian Farm Organic French Vanilla Almond Granola	421	8.8 g	22.8 g	12.3 g
114	Cascadian Farm Organic Gluten Free Mini Fruitfuls Breakfast Cereal	421	5.3 g	29 g	5.3 g
115	Cascadian Farm Vanilla Chip Blondie Plant-Based With Chickpeas Soft Baked Squares	429	8.6 g	25.7 g	17.1 g
116	Cascadian Farm Organic Fruit And Nut Granola	429	9.5 g	22.2 g	14.3 g
117	Cascadian Farm Organic Soft Baked Squares Oats & Chocolate	429	8.6 g	25.7 g	17.1 g
118	Cascadian Farm Organic Soft Baked Squares Wild Blueberry	429	5.7 g	28.6 g	14.3 g
119	Cascadian Farm Organic Cereal Bulk Bag Oats & Honey 4/44 Oz	429	7.1 g	25 g	12.5 g
120	Cascadian Farm Chocolate Chunk Brownie Plant-Based With Chickpeas Soft Baked Squares	429	5.7 g	25.7 g	17.1 g
121	Cascadian Farm Organic No Added Sugar Cherry Cashew Chewy Bar	430	8.3 g	14.2 g	16.6 g
122	Cascadian Farm Graham Crunch	432	8.1 g	29.7 g	8.1 g
123	Cascadian Farm Organic Chocolate Drizzle Granola Bar Made In A Peanut Free Facility	437	5.9 g	27.5 g	14.2 g
124	Cascadian Farm Organic Chocolate Drizzle Granola Bar Made In A Peanut Free Facility 5 Count	437	5.9 g	27.5 g	14.2 g
125	Cascadian Farm Cscdn farm org farm stand harvest gran cherry almond quinoa	438	9.4 g	21.9 g	15.6 g
126	Cascadian Farm Cscdn farm org farm stand harvest gran hny almond chia	438	9.4 g	15.6 g	18.8 g
127	Cascadian Farm Organic granola	439	14 g	24.6 g	14 g
128	Cascadian Farm Organic Cocoa Almond Protein Granola	439	15.8 g	19.3 g	17.5 g
129	Cascadian Farm No Added Sugar Cherry Cashew Chewy Bars Flavored With Other Natural Flavors	441	8.8 g	5.9 g	17.7 g
130	Cascadian Farm Org Gran Cranberry Maple Wild Rice	444	7.4 g	18.5 g	14.8 g
131	Cascadian Farm Lemon Blueberry Flavored With Organic Whole Grain Oats, Pumpkin Seeds, Dried Blueberries And Lemon Oil Granola	444	11.1 g	22.2 g	13 g
132	Cascadian Farm Organic Fruit And Nut Family Size Granola	444	9.5 g	23.8 g	12.7 g
133	Cascadian Farm Organic Fruit And Nut Granola Family Size	444	9.5 g	23.8 g	12.7 g
134	Cascadian Farm Blueberry Almond Crunch Cereal	444	9.3 g	11.1 g	18.5 g
135	Cascadian Farm Cscdn farm org farm stand harvest gran vanilla coconut pumpkin seeds	452	9.7 g	16.1 g	22.6 g
136	Cascadian Farm Cocoa Almond Organic Protein Granola Pouches	457	14.3 g	18.6 g	17.1 g
137	Cascadian Farm Peanut With Puffed Rice & Quinoa Dipped In Rich Chocolate Flavored Coating Sweet & Salty Chewy Granola Bars	457	8.6 g	25.7 g	20 g
138	Cascadian Farm Cocoa Almond Protein Granola	460	16 g	19 g	17 g
139	Cascadian Farm Cinnamon Apple Granola	464	7.1 g	14.3 g	25 g
140	Cascadian Farm Peanut butter bliss	467	10 g	26.7 g	18.3 g
141	Cascadian Farm Honey Cashew Protein Granola	471	14.3 g	22.9 g	17.1 g
142	Cascadian farm, organic crunchy granola bars, peanut butter	475	10 g	22.5 g	20 g
143	Cascadian Farm Oats & Honey Crunchy Granola Bars	475	10 g	22.5 g	17.5 g
144	Cascadian Farm Peanut Butter Chocolate Chunk Granola	475	10.2 g	25.4 g	17 g
145	Cascadian Farm, Organic Crunchy Granola Bars	475	10 g	22.5 g	20 g
146	Cascadian Farm Honey Roasted Nut Organic Plant Protein Chewy Bars	480	24 g	20 g	30 g
147	Cascadian Farm Blueberry Vanilla Flavored Whole Grain Oats, Date Powder, Blueberries And Natural Vanilla Flavor Granola	481	9.6 g	13.5 g	21.2 g
148	Cascadian farm Chocolate Coconut Macaroon Granola, Chocolate Coconut Macaroon	483	8.6 g	24.1 g	19 g
149	Cascadian Farm Organic Sweet & Salty Peanut Pretzel Chewy Granola Bars	486	11.4 g	22.9 g	25.7 g
150	Cascadian Farm Mixed Nut Dipped In Rich Chocolate Flavored Coating With Peanuts, Almonds And Pumpkin Seeds Sweet & Salty Chewy Granola Bars	486	11.4 g	22.9 g	25.7 g
151	Cascadian farm, organic granola bark, dark chocolate, almond, coconut	500	7.1 g	28.6 g	28.6 g
152	Cascadian Farm Honey Roasted Nut - Chewy Bar	500	24 g	20 g	30 g
153	Cascadian Farm Organic Toasted Coconut Chewy Protein Bar	500	24 g	20 g	32 g
154	Cascadian Farm Organic Peanut Butter Dark Chocolate Chip Protein Bars 5 Count	518	20 g	22.1 g	31.3 g
155	Cascadian Farm Peanut Butter Dark Chocolate Chip - Chewy Bar	520	20 g	24 g	32 g
156	Cascadian Farm Coconut Cashew Granola	524	7.9 g	11.1 g	28.6 g

Values per 100 g from manufacturer label data in USDA FoodData Central, rounded. Tap a product for full nutrition facts and % Daily Value.

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