Harris Teeter Honey Graham Crackers: Calories & Nutrition Facts
Harris Teeter Honey Graham Crackers has 419 calories per 100 g, with 6.5 g protein, 77.4 g carbs and 12.9 g fat (22.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cookies & Biscuits average.
Harris Teeter Honey Graham Crackers is a cookies & biscuits product from Harris Teeter, barcode (GTIN) 0007203670847.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 419 kcal | 21% |
| Protein | 6.5 g | 13% |
| Carbohydrates | 77.4 g | 28% |
| Sugars | 22.6 g | – |
| Fat | 12.9 g | 17% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.2 g | 11% |
| Sodium | 403 mg | 18% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 419 kcal |
| Per 1 oz (28.35 g) | 119 kcal |
| Per serving (1.1 oz) | 130 kcal |
Harris Teeter Honey Graham Crackers vs. Cookies & Biscuits average
| Per 100 g | Harris Teeter Honey Graham Crackers | Cookies & Biscuits avg |
|---|---|---|
| Calories | 419 | 455 |
| Protein | 6.5 g | 5.6 g |
| Sugars | 22.6 g | 33.4 g |
| Fat | 12.9 g | 20 g |
Category average from 994 Cookies & Biscuits products in the USDA Branded Foods database.
How to track Harris Teeter Honey Graham Crackers
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0007203670847) or voice entry and returns calories and macros, so you can log Harris Teeter Honey Graham Crackers accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Harris Teeter Honey Graham Crackers?
Harris Teeter Honey Graham Crackers has 419 calories per 100 g.
How much protein is in Harris Teeter Honey Graham Crackers?
Harris Teeter Honey Graham Crackers contains 6.5 g of protein per 100 g, which is 13% of the Daily Value.
Is Harris Teeter Honey Graham Crackers high in calories?
At 419 kcal per 100 g, Harris Teeter Honey Graham Crackers is below the Cookies & Biscuits category average of 455 kcal per 100 g.
What is the barcode for Harris Teeter Honey Graham Crackers?
The barcode (GTIN) for Harris Teeter Honey Graham Crackers is 0007203670847.
More from Harris Teeter
- Harris teeter, premium multi-grain smart thins233 kcal
- Harris teeter, walnut pieces643 kcal
- Harris Teeter Rich 'N Crisp Crackers500 kcal
- Harris Teeter Tomato Ketchup118 kcal
- Harris teeter, half cut angel hair, enriched macaroni product357 kcal
- Harris teeter, fresh foods market, portobello mushroom & cheese tortelloni282 kcal
- Harris teeter, fresh foods market, tricolor six cheese tortellini296 kcal
- Harris teeter, toaster pastries, frosted strawberry385 kcal
This is educational information, not medical advice.
Track Harris Teeter the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Începe acum