Harris Teeter Light Sour Cream: Calories & Nutrition Facts
Harris Teeter Light Sour Cream has 117 calories per 100 g, with 3.3 g protein, 6.7 g carbs and 8.3 g fat (6.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cream average.
Harris Teeter Light Sour Cream is a cream product from Harris Teeter, barcode (GTIN) 0007203670879.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 117 kcal | 6% |
| Protein | 3.3 g | 7% |
| Carbohydrates | 6.7 g | 2% |
| Sugars | 6.7 g | – |
| Fat | 8.3 g | 11% |
| Saturated fat | 5 g | 25% |
| Fiber | 0 g | 0% |
| Sodium | 67 mg | 3% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 117 kcal |
| Per 1 oz (28.35 g) | 33 kcal |
| Per serving (2 Tbsp) | 35 kcal |
Harris Teeter Light Sour Cream vs. Cream average
| Per 100 g | Harris Teeter Light Sour Cream | Cream avg |
|---|---|---|
| Calories | 117 | 213 |
| Protein | 3.3 g | 2.2 g |
| Sugars | 6.7 g | 5.8 g |
| Fat | 8.3 g | 18.4 g |
Category average from 945 Cream products in the USDA Branded Foods database.
How to track Harris Teeter Light Sour Cream
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0007203670879) or voice entry and returns calories and macros, so you can log Harris Teeter Light Sour Cream accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Harris Teeter Light Sour Cream?
Harris Teeter Light Sour Cream has 117 calories per 100 g.
How much protein is in Harris Teeter Light Sour Cream?
Harris Teeter Light Sour Cream contains 3.3 g of protein per 100 g, which is 7% of the Daily Value.
Is Harris Teeter Light Sour Cream high in calories?
At 117 kcal per 100 g, Harris Teeter Light Sour Cream is below the Cream category average of 213 kcal per 100 g.
What is the barcode for Harris Teeter Light Sour Cream?
The barcode (GTIN) for Harris Teeter Light Sour Cream is 0007203670879.
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This is educational information, not medical advice.
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