Harris Teeter Unroasted Unsalted Whole Almonds: Calories & Nutrition Facts
Harris Teeter Unroasted Unsalted Whole Almonds has 594 calories per 100 g, with 21.9 g protein, 21.9 g carbs and 50 g fat (3.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Harris Teeter Unroasted Unsalted Whole Almonds is a popcorn, peanuts, seeds & related snacks product from Harris Teeter, barcode (GTIN) 0007203672449.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 594 kcal | 30% |
| Protein | 21.9 g | 44% |
| Carbohydrates | 21.9 g | 8% |
| Sugars | 3.1 g | – |
| Fat | 50 g | 64% |
| Saturated fat | 3.1 g | 16% |
| Fiber | 12.5 g | 45% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 594 kcal |
| Per 1 oz (28.35 g) | 168 kcal |
| Per serving (1/4 cup) | 190 kcal |
Harris Teeter Unroasted Unsalted Whole Almonds vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Harris Teeter Unroasted Unsalted Whole Almonds | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 594 | 536 |
| Protein | 21.9 g | 13.6 g |
| Sugars | 3.1 g | 18.5 g |
| Fat | 50 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Harris Teeter Unroasted Unsalted Whole Almonds
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0007203672449) or voice entry and returns calories and macros, so you can log Harris Teeter Unroasted Unsalted Whole Almonds accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Harris Teeter Unroasted Unsalted Whole Almonds?
Harris Teeter Unroasted Unsalted Whole Almonds has 594 calories per 100 g.
How much protein is in Harris Teeter Unroasted Unsalted Whole Almonds?
Harris Teeter Unroasted Unsalted Whole Almonds contains 21.9 g of protein per 100 g, which is 44% of the Daily Value.
Is Harris Teeter Unroasted Unsalted Whole Almonds high in calories?
At 594 kcal per 100 g, Harris Teeter Unroasted Unsalted Whole Almonds is above the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Harris Teeter Unroasted Unsalted Whole Almonds?
The barcode (GTIN) for Harris Teeter Unroasted Unsalted Whole Almonds is 0007203672449.
More from Harris Teeter
- Harris teeter, premium multi-grain smart thins233 kcal
- Harris teeter, walnut pieces643 kcal
- Harris Teeter Rich 'N Crisp Crackers500 kcal
- Harris Teeter Tomato Ketchup118 kcal
- Harris teeter, half cut angel hair, enriched macaroni product357 kcal
- Harris teeter, fresh foods market, portobello mushroom & cheese tortelloni282 kcal
- Harris teeter, fresh foods market, tricolor six cheese tortellini296 kcal
- Harris teeter, toaster pastries, frosted strawberry385 kcal
This is educational information, not medical advice.
Track Harris Teeter the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Începe acum