Harris Teeter Extra Cheddar Penguins Snack Crackers: Calories & Nutrition Facts
Harris Teeter Extra Cheddar Penguins Snack Crackers has 467 calories per 100 g, with 6.7 g protein, 63.3 g carbs and 16.7 g fat (6.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Flavored Snack Crackers average.
Harris Teeter Extra Cheddar Penguins Snack Crackers is a flavored snack crackers product from Harris Teeter, barcode (GTIN) 0007203672527.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 467 kcal | 23% |
| Protein | 6.7 g | 13% |
| Carbohydrates | 63.3 g | 23% |
| Sugars | 6.7 g | – |
| Fat | 16.7 g | 21% |
| Saturated fat | 1.7 g | 8% |
| Fiber | 3.3 g | 12% |
| Sodium | 833 mg | 36% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 467 kcal |
| Per 1 oz (28.35 g) | 132 kcal |
| Per serving (52 CRACKERS) | 140 kcal |
Harris Teeter Extra Cheddar Penguins Snack Crackers vs. Flavored Snack Crackers average
| Per 100 g | Harris Teeter Extra Cheddar Penguins Snack Crackers | Flavored Snack Crackers avg |
|---|---|---|
| Calories | 467 | 476 |
| Protein | 6.7 g | 9.4 g |
| Sugars | 6.7 g | 3.6 g |
| Fat | 16.7 g | 21.8 g |
Category average from 418 Flavored Snack Crackers products in the USDA Branded Foods database.
How to track Harris Teeter Extra Cheddar Penguins Snack Crackers
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Frequently asked questions
How many calories are in Harris Teeter Extra Cheddar Penguins Snack Crackers?
Harris Teeter Extra Cheddar Penguins Snack Crackers has 467 calories per 100 g.
How much protein is in Harris Teeter Extra Cheddar Penguins Snack Crackers?
Harris Teeter Extra Cheddar Penguins Snack Crackers contains 6.7 g of protein per 100 g, which is 13% of the Daily Value.
Is Harris Teeter Extra Cheddar Penguins Snack Crackers high in calories?
At 467 kcal per 100 g, Harris Teeter Extra Cheddar Penguins Snack Crackers is below the Flavored Snack Crackers category average of 476 kcal per 100 g.
What is the barcode for Harris Teeter Extra Cheddar Penguins Snack Crackers?
The barcode (GTIN) for Harris Teeter Extra Cheddar Penguins Snack Crackers is 0007203672527.
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This is educational information, not medical advice.
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